I am very skeptical about meals tasting delicious especially when it comes to ground turkey or ground chicken. First, they are very lean meats which is great if you’re watching your calories, but no fat equals no flavor! Also, this lack of fat usually turns into very dry meat. However, this is a total exception! These little meat loaves were flavorful and moist and believe it or not very healthy for you! This is due to the sauteed vegetables that I added in with the meat before I baked them in the oven. I love being able to add in extra nutrients to my meals! It makes me feel good about eating dinner! I don’t have to feel any guilt whatsoever!
Anyways, these little babies were very filling and satisfying not to mention delicious leftovers. My 11 month old couldn’t get enough! Baby approved! These were a hit at my house the other day, and probably will be a hit in yours! Give ’em a whirl!
1 tablespoon olive oil
1/2 yellow onion, diced
1/4 cup green bell pepper, diced
1 carrot peeled & shredded
1 clove garlic, minced
1 lb. lean ground turkey breast
1/2 teaspoon pepper
3/4 teaspoon salt
1 tablespoon worcestershire sauce
1/2 cup plain bread crumbs
1/4 cup ketchup (or more if you like more)
1. In skillet, heat oil. Add in all veggies and sautee 5-7 minutes or until tender. Set aside.
2. In large bowl, combine turkey, salt, pepper, egg, worcestershire sauce, bread crumbs and sauteed vegetables. Form into 4 individual meat loaves and place on greased baking sheet.
3. Spread 1 tablespoon ketchup (or more if you like it saucy) over formed meat loaves.
4. Bake at 350 degrees for 30 minutes or until meat is firm to the touch. Serve hot.