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Garlic and Herb Baked Cod Recipe

If you're wondering how to make fast and easy delicious fish that tastes just like the restaurants make it, then this is the recipe for you!! Salty, creamy, herby and cheesy! The perfect blend of textures and flavors.

Course Dinner
Cuisine American
Keyword Baked Cod, Baked Cod Recipe, How to Bake Cod
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings
Calories 347 kcal
Author Lauren Brennan

Ingredients

  • 2 lbs. cod fillets
  • 1/3 cup real mayonnaise not miracle whip
  • 1/3 cup freshly grated Parmigianno Regianno cheese no pre-grated cheese please!
  • 2 tablespoons each chopped fresh parsley and basil
  • 1 clove garlic grated
  • salt and pepper to taste
US Customary - Metric

Instructions

  1. Preheat oven to 450 degrees. Line baking sheet with parchment paper or silicone baking mat. Place fish fillets onto the prepared baking sheet and set aside.
  2. In a small bowl, stir mayonnaise together with cheese, fresh herbs, garlic, salt, and pepper until combined. Spread evenly over the top of the fillets. Bake 10-12 minutes or until fish starts looking opaque and will flake. Switch oven to broiler and brown the tops of the fish until lightly golden. Remove from oven, cool 3-5 minutes and serve.
Nutrition Facts
Garlic and Herb Baked Cod Recipe
Amount Per Serving
Calories 347 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 3g19%
Cholesterol 111mg37%
Sodium 375mg16%
Potassium 947mg27%
Protein 43g86%
Vitamin A 325IU7%
Vitamin C 5.2mg6%
Calcium 138mg14%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.