Peanut Butter Energy Bites

Peanut Butter Energy Balls are a naturally sweet energy bites recipe that boast lots of fiber, no processed sugar and a whole lot of flavor!

Course Snack
Cuisine American
Keyword Energy Balls, peanut butter
Prep Time 20 minutes
Total Time 20 minutes
Servings 36 small bites, approximately
Calories 43 kcal
Author Lauren Brennan


  • 1 cup rolled oats
  • 1 cup rice krispies cereal
  • 1/2 cup ground flax seeds
  • 1/4 cup honey + 2 tablespoons
  • 1/4 cup all natural peanut butter + 1 tablespoon
  • 1/4 cup peanut butter powder
  • pinch of salt
  • 1 teaspoon vanilla
US Customary - Metric


  1. Place all ingredients into a large bowl and stir with a rubber scraper until all ingredients are moist and sticky. Using a small cookie scoop, portion out energy bites into even balls. Roll between your lightly greased fingers, pushing ingredients towards themselves to form an even, tight ball. Place onto wax paper and continue this process until all energy bites are formed.
  2. Serve at room temperature or refrigerate and store in an air tight container for up to one week.
Nutrition Facts
Peanut Butter Energy Bites
Amount Per Serving
Calories 43 Calories from Fat 18
% Daily Value*
Fat 2g3%
Sodium 18mg1%
Potassium 39mg1%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 2g2%
Protein 1g2%
Vitamin A 55IU1%
Vitamin C 0.5mg1%
Calcium 8mg1%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.