Pumpkin Seed Granola
You'll want to add this delicious Pumpkin Seed Granola to your repertoire. It is loaded with the wholesome goodness of oats, nuts, and coconut.
Servings 11 cups
Calories 506kcal
Ingredients
- 6 cups rolled oats
- 1 cup raw pepitas
- 1 cup unsalted sunflower seeds
- 1 1/2 cups raw almonds whole
- 1 cup unsweetened coconut flakes
- 3 tablespoons sesame seeds
for the flavor mixture--
- 1/2 cup butter
- 1/4 cup real maple syrup
- 1/3 cup packed brown sugar
- 1/2 tablespoon vanilla
- 1 tablespoon ground cinnamon
- 1/2 tablespoon nutmeg
- 1 teaspoon cloves
- pinch salt
Instructions
- Preheat oven to 250 degrees. Line 2 rimmed baking sheets with parchment paper and set aside.
- Place all dry ingredients into a large bowl and stir.
- Melt butter, maple syrup and brown sugar together in a small bowl in the microwave, about 1 minute. Stir in vanilla, and spices. Pour entire contents over dry ingredients in bowl. Stir to coat evenly and spread evenly between 2 baking sheets.
- Bake 1 hour or until very golden brown. Remove from oven, cool completely, then store in air tight containers for up to 2 weeks...that is if it lasts that long.
Nutrition
Calories: 506kcal | Carbohydrates: 48g | Protein: 15g | Fat: 30g | Saturated Fat: 13g | Cholesterol: 145mg | Sodium: 131mg | Potassium: 409mg | Fiber: 8g | Sugar: 13g | Vitamin A: 443IU | Vitamin C: 1mg | Calcium: 100mg | Iron: 4mg