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Turkey Taco Meat Recipe

This easy, healthy Turkey Taco Meat Recipe is perfect for any dinner. It's so delicious and quick to make plus there are vegetables in there!

Course Dinner
Cuisine Mexican
Cook Time 20 minutes
Servings 4 servings
Calories 171 kcal
Author Lauren

Ingredients

  • 2 tablespoons olive oil
  • 1/2 cup onion diced
  • 1 cup carrot diced
  • 1 cup zucchini diced
  • 1/2 cup green bell pepper diced
  • 1/2 lb. lean ground turkey 97/3 or 99/1
  • 1 envelope taco seasoning
  • 1/2 cup water
US Customary - Metric

Instructions

  1. In deep skillet, saute veggies in olive oil for 5-7 minutes or until they start to tenderize. Stir in ground turkey and break apart into smaller pieces. Once turkey is completely cooked, stir in taco seasoning and water. Let it cook down until most of the water has evaporated, about 3 minutes. Reduce heat to low and keep warm until you are ready to serve.
Nutrition Facts
Turkey Taco Meat Recipe
Amount Per Serving
Calories 171 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Cholesterol 31mg10%
Sodium 762mg33%
Potassium 412mg12%
Carbohydrates 11g4%
Fiber 3g13%
Sugar 5g6%
Protein 14g28%
Vitamin A 6310IU126%
Vitamin C 27.8mg34%
Calcium 20mg2%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.