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Carrot Cake Oatmeal

Add in a few extras and it turns your wholegrain steel cut oats into carrot cake oatmeal, which actually tastes pretty similar to carrot cake!



Course Breakfast
Cuisine American
Keyword Carrot Cake Oatmeal
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings 1 serving
Calories 400kcal
Author Lauren

Ingredients

  • 1/3 cup quick cooking steel cut oats
  • 3/4 cup water
  • 1/2 teaspoon cinnamon
  • pinch of nutmeg optional
  • 3 tablespoons carrot finely grated or chopped
  • 2 tablespoons maple syrup
  • 1 tablespoon chopped walnuts

Instructions

  • Place steel cut oats, water, cinnamon, nutmeg, carrot and maple syrup into a large bowl and stir. Microwave 3 minutes. Stir and top with walnuts and more maple syrup and cinnamon, if desired.

Nutrition

Calories: 400kcal | Carbohydrates: 69g | Protein: 11g | Fat: 10g | Saturated Fat: 1g | Sodium: 44mg | Potassium: 278mg | Fiber: 8g | Sugar: 26g | Vitamin A: 7518IU | Vitamin C: 3mg | Calcium: 85mg | Iron: 3mg