Classic Hummus Recipe
This Hummus Recipe is a simple and basic Middle Eastern dip that only takes about ten minutes to make. Use a blender or a food processor for best results.
Servings 8 servings
- 2 15.5 oz cans chick peas rinsed and drained
- 1 clove garlic chopped
- 2 tablespoons tahini
- 3 tablespoons fresh lemon juice
- salt & pepper to taste
- 3/4 teaspoon cumin
- 1/4 cup olive oil
- 1/2 cup cold water or more for desired consistency
Pour chick peas, garlic, tahini, lemon juice, salt, pepper and cumin into the bowl of a food processor or high powered blender.
Turn blender on, drizzling olive oil in slowly. Continue pouring in the cold water until hummus is desired consistency. Spoon into bowl and serve with crackers and vegetables.
Calories: 84kcal | Carbohydrates: 1g | Fat: 8g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 23mg | Vitamin C: 2.5mg | Calcium: 7mg | Iron: 0.3mg