Macro Friendly PB M&M Protein Bites

Macro Friendly PB M&M Protein Bites

Here’s a recipe for PB M&M Protein Bites. The mixture on its own isn’t super sweet but that’s what all the m&m’s are for! It’s a great salty/sweet combo. We loved these!

Course Snack

Cuisine American

Prep Time 10 minutes

Servings protein bites

Calories 85kcal

Ingredients

1 cup peanut butter Jif Naturals
1/2 cup whey protein Bob's Red Mill
1/2 cup powdered nonfat milk
1/4 cup peanut butter powder PB Fit
1/4 cup sugar free maple syrup
1 cup rolled oats Quaker
1/4 cup mini M&M's
1-2 teaspoons water if needed

Instructions

Mix peanut butter, whey, powdered milk, peanut butter powder, syrup and oats in a stand mixer until well incorporated. Scrape the sides and ensure everything is well mixed and will hold together. I like to squeeze a small amount together with my hands to see if the mixture will hold together. With the heat of your hands, it should roll together nicely.
If it’s a little dry, mix in 1-2 teaspoons water.Stir in M&M’s by hand and then scoop into 2-3 teaspoon sized balls. (Small cookie scoop size). Roll in between your hands to smooth. Store in airtight containers in the fridge for up to 5 days.

Notes

The more accurate macros for 1 serving (1 bite) are as follows: 79 calories, 6.2g C/4.5g F/4g P.

Nutrition