Macro Friendly Buffalo Chicken Dip

I love this simple recipe! Spicy and creamy and so simple to throw together, it's a must make to store in the fridge or serve at your next party. Macro and non-macro eaters approved! Try it this holiday weekend!

Course Appetizer

Cuisine American

Keyword Buffalo Chicken Dip, Buffalo Chicken Dip Recipe

Prep Time 10 minutes

Servings servings

Calories 49kcal

Ingredients

8 oz Neufchatel Cheese low fat cream cheese
2 cans Chicken** drained; I used kirkland signature
5 oz nonfat plain greek yogurt
1/2 cup Frank's Red Hot divided
1 1/2 teaspoons onion powder
salt & pepper to taste
1/4 cup blue cheese crumbles
chopped fresh chives optional

Instructions

Add Neufchatel, drained chicken, greek yogurt, 1/4 cup hot sauce, onion powder, salt and pepper into the bowl of a stand mixer and stir until combined. Pour into a serving bowl.
Top with blue cheese crumbles, remaining hot sauce (if desired) and chives. Serve with crackers and celery sticks.

Notes

The more accurate macros for 1 serving (1/16th) of this recipe are as follows: 72 calories, 3.8g F/1.6g C/8.2g P.

I used Kirkland Signature canned chicken. Each can has a total weight of 12.5 oz undrained or 7 oz drained. If you'd like to use different chicken, you'll need 14 oz total of cooked and shredded chicken.

Nutrition