A hearty and healthy soup that is perfect for fall. It's a bonus that the macros are so darn good! Filled with veggies, ground beef and black beans, this is like a tasty taco in a bowl. Top with avocado, cheese, chips or sour cream. Yum!
Keyword taco soup, taco soup recipe
Prep Time 10minutes
Cook Time 30minutes
Total Time 40minutes
2poundsextra lean ground beef96/4
1cupdiced yellow onion
1cupdiced carrotspeeled and chopped, about 3 small
Spray a large pot with nonstick cooking spray and place over medium heat. Add in ground beef and break apart as it browns. Add in onion, carrots, bell peppers and corn. Saute until onions are mostly tender and ground beef is completely cooked, 7-10 minutes.
Stir in beef broth, tomatoes, taco seasoning, black beans, salt and pepper. Bring to boil then reduce to simmer. Simmer for 20-30 minutes.
Divide between 8 bowls and serve with any desired toppings.
The more accurate macros for 1 serving (1/8th of this recipe) are as follows: 267 calories, 4.8g F/22.2g C/28.6g P. Calculate toppings separately.