Need a salad that is warm AND filling? Look no further! This is filled with spinach, precooked brown rice, fat free feta cheese, sweet apples, toasted almonds and balsamic dressing. Yum! Chicken is optional. You can toss this all together with warm brown rice and quinoa or enjoy cold...your choice!
Course Salad, Side Dish
Keyword salad recipe
Prep Time 15minutes
Total Time 15minutes
1/4cuptoasted sliced almonds
1/2cupfat free feta cheese
1pouchprecooked quinoa and brown riceI used Seeds of Change brand from Costco; about 2 cups
1wholefuji applecored and diced
1/2cuplow fat balsamic dressinguse one that you like!
Add all ingredients to a large bowl. Toss with dressing and serve.
The more accurate macros for 1 serving (1/6th of a recipe) are as follows: 153 calories, 6.2g F/22.2g C/5.3g P. Feel free to add in grilled chicken or some lunch meat to add more protein.