Healthy Egg Salad Recipe
A Healthy Egg Salad Recipe that is lower in fat, high in protein and all around delicious! Perfect for sandwiches, crackers or pita chips.
Servings 4 servings
- 10 hard boiled eggs
- 1/2 cup dill pickles diced
- 1/3 cup yellow onion finely diced
- 2/3 cup light sour cream*
- 1 tablespoon white vinegar or pickle juice
- salt & pepper to taste
- 1/2 teaspoon dill optional
*Light sour cream is a nice in-between 'sauce' between real mayonnaise and plain Greek yogurt. It has minimal-ish calories.
**I didn't have any celery on hand when I made this recipe. Feel free to add it in too! I also really like adding in mild pepperoncini too. I love a good vinegary bite.
Calories: 254kcal | Carbohydrates: 5g | Protein: 17g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 479mg | Sodium: 339mg | Potassium: 274mg | Sugar: 2g | Vitamin A: 810IU | Vitamin C: 1.3mg | Calcium: 127mg | Iron: 1.5mg