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Apple Cheddar Chicken Salad

Apple Cheddar Chicken Salad

Apple Cheddar Chicken Salad is the perfect combination of creamy, crunchy, and sweet! The Fuji apples and white cheddar cheese are a classic combo that makes your tastebuds sing when paired with the balsamic dressing. YUM!
Course Salad
Cuisine American
Keyword Apple Cheddar Chicken Salad
Prep Time 25 minutes
Total Time 25 minutes
Servings 2 servings
Calories 544kcal
Author Lauren Brennan


  • 5 oz baby spinach
  • 1 large fuji apple
  • 1/2 cup diced white cheddar cheese cubes about 4 oz.
  • 1/4 cup chopped walnuts
  • 1 lb leftover grilled chicken tenders*
  • balsamic dressing or any other dressing you prefer


  • Divide spinach between two large bowls. Wash apple, slice off the fruit and slice thinly into pieces. Arrange onto the spinach. Add on the cheese, walnuts and chicken and drizzle with dressing. Serve.
  • *If you have leftover grilled chicken from the night before, great! If not, you can cook 4-5 chicken tenders, sprinkled with salt, pepper and Mrs. Dash in some olive oil in a nonstick skillet until browned.


Calories: 544kcal | Carbohydrates: 20g | Protein: 60g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 175mg | Sodium: 500mg | Potassium: 1446mg | Fiber: 5g | Sugar: 12g | Vitamin A: 7057IU | Vitamin C: 28mg | Calcium: 306mg | Iron: 4mg