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Hummus and Veggie Wrap
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Hummus and Veggie Wraps

These healthy and yummy hummus and veggie wraps require no cooking and can be ready in 10 minutes!

Course Lunch
Cuisine American
Keyword Hummus Veggie Wraps
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 wraps
Calories 250kcal
Author Lauren

Ingredients

  • 2 large flour tortillas
  • 1/2 cup hummus
  • sliced deli pepper turkey optional
  • 1/4 cup grated cheddar cheese

any veggies you like:

  • cucumber
  • carrot
  • peppers
  • onion
  • baby kale
  • spinach
  • tomatoes etc.

Instructions

  • Spread each tortilla with 1/4 cup hummus each. Fill with any veggies, wrap and eat.

Nutrition

Calories: 250kcal | Carbohydrates: 25g | Protein: 11g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 530mg | Potassium: 211mg | Fiber: 4g | Sugar: 1g | Vitamin A: 564IU | Vitamin C: 1mg | Calcium: 157mg | Iron: 3mg