Hummus and Veggie Wraps
These healthy and yummy hummus and veggie wraps require no cooking and can be ready in 10 minutes!
Servings 2 wraps
Calories 250kcal
Ingredients
- 2 large flour tortillas
- 1/2 cup hummus
- sliced deli pepper turkey optional
- 1/4 cup grated cheddar cheese
any veggies you like:
- cucumber
- carrot
- peppers
- onion
- baby kale
- spinach
- tomatoes etc.
Instructions
- Spread each tortilla with 1/4 cup hummus each. Fill with any veggies, wrap and eat.
Nutrition
Calories: 250kcal | Carbohydrates: 25g | Protein: 11g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 530mg | Potassium: 211mg | Fiber: 4g | Sugar: 1g | Vitamin A: 564IU | Vitamin C: 1mg | Calcium: 157mg | Iron: 3mg