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+ servings
mini banana muffins

Healthy Banana Muffins

These yummy little Healthy Banana Muffins have maple syrup for the sweetener and are packed full of delicious flavor.
Course Breakfast
Cuisine American
Keyword Healthy Banana Muffins
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 30 mini muffins
Calories 50kcal
Author Lauren



  • Preheat oven to 350 degrees. Spray mini muffin tins with nonstick cooking spray and set aside.
  • In large bowl, stir dry ingredients together until combined.
  • In separate bowl, whisk maple syrup, olive oil, egg whites and vanilla together until combined. Form a well in dry ingredients. Pour in mashed banana and wet ingredients.
  • Stir until just combined. Spoon into prepared pans and bake 10 minutes or until just cooked. Cool 3-5 minutes before removing from muffin tins.
  • Serve warm or store at room temperature for up to 3 days.


Calories: 50kcal | Carbohydrates: 9g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 51mg | Potassium: 54mg | Fiber: 1g | Sugar: 4g | Vitamin A: 5IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 1mg