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Peanut Butter Energy Bites

Peanut Butter Energy Bites

Peanut Butter Energy Balls are a naturally sweet energy bites recipe that boast lots of fiber, no processed sugar and a whole lot of flavor!
Course Snack
Cuisine American
Keyword Energy Balls, peanut butter
Prep Time 20 minutes
Total Time 20 minutes
Servings 36 small bites, approximately
Calories 43kcal
Author Lauren Brennan


  • 1 cup rolled oats
  • 1 cup rice krispies cereal
  • 1/2 cup ground flax seeds
  • 1/4 cup honey + 2 tablespoons
  • 1/4 cup all natural peanut butter + 1 tablespoon
  • 1/4 cup peanut butter powder
  • pinch of salt
  • 1 teaspoon vanilla


  • Place all ingredients into a large bowl and stir with a rubber scraper until all ingredients are moist and sticky. Using a small cookie scoop, portion out energy bites into even balls. Roll between your lightly greased fingers, pushing ingredients towards themselves to form an even, tight ball. Place onto wax paper and continue this process until all energy bites are formed.
  • Serve at room temperature or refrigerate and store in an air tight container for up to one week.


Calories: 43kcal | Carbohydrates: 5g | Protein: 1g | Fat: 2g | Sodium: 18mg | Potassium: 39mg | Fiber: 1g | Sugar: 2g | Vitamin A: 55IU | Vitamin C: 0.5mg | Calcium: 8mg | Iron: 0.5mg