Whole Wheat Banana Bread Waffles
Whole Wheat Banana Bread Waffles are super easy, amazingly delicious, and healthy. Top with walnuts, sliced bananas, and syrup!
Servings 5 servings
- 1 cup skim milk
- 1 egg separated
- 1/2 teaspoon vanilla
- 3 tablespoons canola oil or melted butter
- 1 very ripe banana mashed
- 1 1/4 cups white whole wheat flour
- 2 tablespoons granulated sugar
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 cup chopped walnuts
- walnuts optional
- bananas optional
- maple syrup optional
In large bowl, whisk together all dry ingredients. Make a well in the center and pour in milk, egg yolk, vanilla, oil and mashed banana. Stir together until just combined.
Whip egg white until stiff peaks form. Gently fold whites into batter. Stir in walnuts.
Pour a heaping 1/3 cup into hot, greased waffle maker and cook to your preference. Serve with fresh banana slices, more walnuts and maple syrup.
Calories: 285kcal | Carbohydrates: 35g | Protein: 8g | Fat: 14g | Saturated Fat: 1g | Cholesterol: 34mg | Sodium: 151mg | Potassium: 393mg | Fiber: 4g | Sugar: 10g | Vitamin A: 163IU | Vitamin C: 2mg | Calcium: 160mg | Iron: 1mg