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Crispy Chicken & Ranch Wraps
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Crispy Chicken Ranch Wraps

Crispy Chicken Ranch Wraps will tempt your taste buds with crunchy chicken, chewy tortilla, fresh cold vegetables, and creamy ranch dressing.
Course Dinner
Cuisine American
Keyword chicken ranch wraps
Prep Time 25 minutes
Cook Time 15 minutes
Total Time 40 minutes
Servings 6 servings
Calories 353kcal
Author Lauren's Latest

Ingredients

For the chicken-

  • 1 lb chicken breasts {I used two large}
  • 1 cup all purpose flour
  • 1 1/4 teaspoons seasoning salt {such as Lawry's}, divided
  • 1/2 teaspoon black pepper
  • 1/2 teaspoons garlic powder
  • 2 eggs
  • 3 tablespoons milk
  • oil for frying such as vegetable or peanut oil

for the wraps-

  • 2 roma tomatoes sliced
  • 4 large leafs lettuce
  • ranch dressing
  • 6 medium flour tortillas {8 inch}

Instructions

  • Pour frying oil into a deep skillet until half way full. Preheat to 350-375 degrees {around medium heat}.
  • Using two shallow dishes, prepare dredging station: fill one with flour, 1 teaspoon seasoning salt, pepper and garlic powder and the other with eggs, milk and remaining 1/4 teaspoon seasoning salt. Mix both.
  • Slice chicken breasts into thin strips. Place chicken into flour mixture to coat. Remove from flour, shaking off any excess and coat in egg. Place back into the flour for a second coat. Shake off any excess flour and place into hot oil to fry. Try not to over crowd the pan! You may have to do two or three batches. {Remember: If you put chicken into the oil and nothing happens, its too cold. If you put chicken into the oil and it sizzles violently, it's too hot. You need to find a happy medium between those two for frying.} Fry chicken 3-4 minutes per side or until golden in color. Remove onto paper towels to drain. Sprinkle with some salt. Store in warm oven until ready to eat.
  • To assemble the wraps, place chicken pieces onto a tortilla. Top with lettuce, tomato and ranch dressing. Roll and eat!

Nutrition

Calories: 353kcal | Carbohydrates: 48g | Protein: 27g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 104mg | Sodium: 854mg | Potassium: 1137mg | Fiber: 8g | Sugar: 12g | Vitamin A: 2813IU | Vitamin C: 18mg | Calcium: 148mg | Iron: 5mg