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Bagel Sandwich

Low Carb Bagel Sandwich

This Low Carb Bagel Sandwich is everything you love about a bagel sandwich minus all the guilt! Perfect for Keto diet or if you're counting Macros.
Course Breakfast, Lunch
Cuisine American
Keyword bagel sandwich
Prep Time 4 minutes
Cook Time 15 minutes
Total Time 19 minutes
Servings 6 servings
Calories 555kcal
Author Lauren's Latest


  • 1 recipe Low Carb Bagels
  • 6 tablespoons vegetable cream cheese
  • 12 oz. smoked deli turkey thinly sliced
  • 1 1/2 cups cucumber thinly sliced
  • 2 small avocados thinly sliced
  • 2 large tomatoes sliced
  • 1 1/2 cups sweet pea shoots


  • Make low carb bagels, according to directions. Cool.
  • Slice 6 bagels in half and place on baking sheet, cut side face up. Broil until bagels start to lightly brown. Remove from oven.
  • Spread 1 tablespoon of cream cheese on each bottom half of each bagel. Top with turkey, 1/4 cup cucumber slices, avocado slices, tomato, and sweet pea shoots. Top with a toasted bagel, and serve.


Calories: 555kcal | Carbohydrates: 21g | Protein: 35g | Fat: 36g | Saturated Fat: 2g | Cholesterol: 26mg | Sodium: 1547mg | Potassium: 620mg | Fiber: 6g | Sugar: 5g | Vitamin A: 785IU | Vitamin C: 54.2mg | Calcium: 45mg | Iron: 1.2mg