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Spinach Artichoke Dip

Spinach Artichoke Dip

Spinach Artichoke Dip is the perfect appetizer! It's easy to make, popular and always the first thing eaten. So delicious!!
Course Appetizer
Cuisine American
Keyword how to make spinach artichoke dip, spinach artichoke dip, spinach artichoke dip recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6 servings
Calories 339kcal
Author Lauren's Latest


  • 2 tablespoons olive oil
  • 3 cloves garlic minced
  • 2 cups baby spinach fresh
  • 1 can artichoke hearts in water
  • 1/2 teaspoon basil
  • salt & pepper
  • 1 teaspoon onion powder
  • 8 ounces cream cheese
  • 1/2 cup sour cream
  • 3/4 cup grated parmesan cheese divided


  • Heat olive oil over medium heat in a large skillet. Add in garlic and spinach. Cook, stirring until spinach has completely wilted. Remove spinach and garlic and place on a cutting board to cool slightly.
  • Drain artichoke hearts and chop into small pieces. Chop cooked spinach and garlic into small pieces. Add artichokes, spinach and garlic back to the hot pan and cook to remove any excess moisture, being careful not to burn the garlic. Sprinkle in basil, salt, pepper, and onion powder.
  • Melt in cream cheese, sour cream, and 1/2 cup parmesan cheese into the veggies until fully melted and smooth. Transfer to oven-safe dish and top with remaining parmesan cheese.
  • Broil until cheese has melted and dip is bubbly. Serve hot with chips, pita bread and/or veggies.


Calories: 339kcal | Carbohydrates: 7g | Protein: 8g | Fat: 30g | Saturated Fat: 12g | Cholesterol: 62mg | Sodium: 587mg | Potassium: 156mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2335IU | Vitamin C: 17.3mg | Calcium: 223mg | Iron: 1mg