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baked pork chops

Smothered Baked Pork Chops

Juicy and tender, sweet and savory, these Smothered Baked Pork Chops are roasted to perfection in just 30 minutes! A quick and easy dinner.
Course Dinner
Cuisine American
Keyword baked pork chops, pork chops, pork chops in oven
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 servings
Calories 330kcal


  • 2 pounds pork chops* bone in
  • 1/4 cup dijon mustard
  • 1 teaspoon fresh rosemary
  • 1 tablespoon garlic minced
  • 5 tablespoons honey
  • 2 tablespoons salted butter
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground pepper


  • Preheat oven to 375 degrees. Spray 9x13 pan with nonstick cooking spray. Place pork chops into baking pan.
    pork chops in pan
  • In a small bowl stir dijon mustard, rosemary, garlic, honey and butter together. Microwave 30 seconds to 1 minute or until butter has melted completely.
    pork chop sauce
  • Pour half the sauce overtop pork chops, and spread using the back of a spoon.
    pouring sauce on pork chops
  • Turn and spread the remaining sauce overtop. Bake 25-30 minutes or until baked to 150-160 degreed Fahrenheit.
    pork chops in sauce
  • Remove from oven, cover with foil and rest 10 minutes. Serve warm.
    baked pork chops



LOW CARB OPTION: To make this recipe with less carbs, replace the honey with sugar free maple syrup.
I used 1/2 inch thick, bone-in pork chops. If using Boneless pork chops, bake 20 minutes. If your pork chops are thinner than 1/2 inch, your bake time will be reduced even more. Be sure to bake until pork is 150-160 degrees Fahrenheit.
  • 140-150 degrees: Medium Rare
  • 150-155 degrees: Medium
  • 155-160 degrees: Medium Well
  • 160 degrees: Well


Calories: 330kcal | Carbohydrates: 16g | Protein: 33g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 111mg | Sodium: 418mg | Potassium: 587mg | Fiber: 1g | Sugar: 14g | Vitamin A: 117IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 1mg