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ham and cheese sliders

Baked Ham and Cheese Sliders

I'm sure you have seen versions on this recipe around online and man oh man are they loaded with butter! For my macro-friendly version, I decided to still add some butter, but a more realistic amount that keeps things buttery and delicious while not overdoing it. That paired with the dijon mustard, poppyseeds and the Hawaiian Sweet Rolls, this makes a quick and easy dinner or lunch. We devoured these.
Course Dinner
Cuisine American
Keyword ham sandwich
Prep Time 10 minutes
Cook Time 15 minutes
Servings 16 sandwiches
Calories 209kcal


  • 16 Hawaiian Sweet Rolls
  • 18 oz sliced deli ham I used Hillshire Farm Honey Ham
  • 4 oz grated sharp cheddar cheese I used Tillamook
  • 2 tablespoons salted butter melted
  • 1 1/2 teaspoons dijon mustard
  • 1/2 teaspoon poppyseeds
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon onion powder


  • Preheat oven to 350 degrees. Line a baking sheet with foil and place entire slab of Hawaiian Sweet Rolls onto baking sheet. Using a serrated knife, cut entire slab in half without separating rolls.
  • Add an even layer of ham across the rolls and top with grated cheese. Top with top half of rolls.
  • In a small bowl, stir together melted butter, dijon mustard, poppyseeds, Worcestershire sauce and onion powder. Brush the tops and sides with this mixture.
  • Fold the foil up and around rolls. No need to add extra foil to cover the top. Bake 10-15 minutes or until hot and melty. Cut rolls apart and serve.


The more accurate for 1 serving (1 sandwich) are as follows: 170 calories, 7.5g F/18.3g C/9.8g P.


Calories: 209kcal | Carbohydrates: 15g | Protein: 12g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 528mg | Potassium: 104mg | Fiber: 1g | Sugar: 4g | Vitamin A: 115IU | Vitamin C: 1mg | Calcium: 56mg | Iron: 1mg