A quick and simple "stir fry" type dish, but made with store bought teriyaki sauce. Serve with cauli rice or regular rice.
Cuisine Asian, hawaiian
Prep Time 10minutes
Cook Time 20minutes
1poundground turkey99% fat free
salt & pepperto taste
3/4cupchopped baby carrots
3/4cupteriyaki sauceI used Island Soyaki from Trader Joes
Preheat large, nonstick skillet over medium high heat. Spray with nonstick cooking spray and add in ground turkey and sprinkle with salt and pepper. Break meat apart as it cooks.
Once turkey is completely cooked, add in onion, carrots, peas and zucchini. Cook veggies to desired doneness. Add in pineapple and teriyaki sauce. Simmer 3 minutes while stirring. Top with sesame seeds, divide into four even portions and serve with rice.
The more accurate macros for 1 serving (1/4th) of this recipe are as follows: 271 calories, 3.8g F/27.6g C/29.4g P. Calculate and log rice separately.