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+ servings
broccoli salad in a serving bowl

Macro Friendly Broccoli Salad

One of my all time favorite salads made macro friendly! This is much lower in calories but still as creamy and delicious as the original! A great side dish for any meal.
Course Salad, Side Dish
Cuisine American
Keyword broccoli salad
Prep Time 20 minutes
Servings 6 servings
Calories 213kcal


  • 1 pound broccoli cut into small florets
  • 2 stalks celery chopped
  • 1 cup red onion finely diced
  • 6 slices bacon cooked and crumbled; I used Private Selection Double Smoked
  • 3 tablespoons slivered almonds toasted

For the Dressing:

  • 1/2 cup light mayonnaise I used Best Foods
  • 1/4 cup plain, nonfat greek yogurt
  • 1/4 cup nonfat milk I used fairlife
  • 1 1/2 tablespoons white distilled vinegar
  • 2 tablespoons truvia
  • salt & pepper to taste


  • Place all salad ingredients into a large bowl. Set aside.
  • In a small bowl, whisk mayonnaise together with yogurt, milk, vinegar, truvia and salt and pepper. Pour dressing over salad and toss. Store in the refrigerator for up to 6 hours before serving.


The more accurate macros for 1 serving (1/6th of the recipe) are as follows: 141 calories, 9g F/13.6g C/6.9g P.


Calories: 213kcal | Carbohydrates: 12g | Protein: 8g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 18mg | Sodium: 329mg | Potassium: 425mg | Fiber: 3g | Sugar: 4g | Vitamin A: 574IU | Vitamin C: 70mg | Calcium: 84mg | Iron: 1mg