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broccoli salad in a serving bowl
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Macro Friendly Broccoli Salad

One of my all time favorite salads made macro friendly! This is much lower in calories but still as creamy and delicious as the original! A great side dish for any meal.
Course Salad, Side Dish
Cuisine American
Keyword broccoli salad
Prep Time 20 minutes
Servings 6 servings
Calories 213kcal

Ingredients

  • 1 pound broccoli cut into small florets
  • 2 stalks celery chopped
  • 1 cup red onion finely diced
  • 6 slices bacon cooked and crumbled; I used Private Selection Double Smoked
  • 3 tablespoons slivered almonds toasted

For the Dressing:

  • 1/2 cup light mayonnaise I used Best Foods
  • 1/4 cup plain, nonfat greek yogurt
  • 1/4 cup nonfat milk I used fairlife
  • 1 1/2 tablespoons white distilled vinegar
  • 2 tablespoons truvia
  • salt & pepper to taste

Instructions

  • Place all salad ingredients into a large bowl. Set aside.
  • In a small bowl, whisk mayonnaise together with yogurt, milk, vinegar, truvia and salt and pepper. Pour dressing over salad and toss. Store in the refrigerator for up to 6 hours before serving.

Notes

The more accurate macros for 1 serving (1/6th of the recipe) are as follows: 141 calories, 9g F/13.6g C/6.9g P.

Nutrition

Calories: 213kcal | Carbohydrates: 12g | Protein: 8g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 18mg | Sodium: 329mg | Potassium: 425mg | Fiber: 3g | Sugar: 4g | Vitamin A: 574IU | Vitamin C: 70mg | Calcium: 84mg | Iron: 1mg