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bruschetta chicken with pasta
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Macro Friendly Bruschetta Chicken Pasta

This delicious Bruschetta Chicken Pasta is a simple, fast and healthy dinner! Made with chicken cutlets and topped with a tomato basil topping
Course Dinner
Cuisine American
Keyword bruschetta chicken
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 4 serving
Calories 417kcal
Author Lauren's Latest

Ingredients

for the bruschetta topping-

  • 4 roma tomatoes diced
  • 1 small clove garlic grated
  • 10 basil leaves chopped
  • salt & pepper to taste
  • 4 chicken cutlets
  • 8 oz short cut pasta 1/2 pound
  • balsamic glaze and/or parmesan cheese for garnish, optional

Instructions

  • Cook pasta according to package directions. Drain and divide into four equal portions. Set aside.
  • While pasta is cooking, make the bruschetta topping: dice the tomatoes and add them to a large bowl. Add in the minced garlic, fresh basil, salt and pepper. Stir to coat and then set aside.
  • Blot chicken with paper towels and sprinkle with salt & pepper. Spray large nonstick skillet with cooking spray and preheat over medium heat. Cook 4-5 minutes per side until its well browned and registers at 165 degrees F.
  • Once the chicken is fully cooked, add overtop of your pasta, top with your bruschetta topping, add balsamic glaze and/or parmesan cheese and enjoy!

Notes

The calculated nutrition is correct.

Nutrition

Calories: 417kcal | Carbohydrates: 45g | Protein: 44g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 109mg | Sodium: 204mg | Potassium: 909mg | Fiber: 3g | Sugar: 3g | Vitamin A: 633IU | Vitamin C: 11mg | Calcium: 30mg | Iron: 2mg