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Carrot Salad Recipe without Mayonnaise
Crunchy, sweet and zippy, this non-mayo Colorful Carrot Salad Recipe will be your new favorite Easter side dish and all year round!
Course
Salad
Cuisine
American
Keyword
Carrot Salad
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
servings
Calories
215
kcal
Author
Katie Cooksey
Ingredients
6
whole
carrots
get the colorful ones!
1/2
cup
slivered almonds
3
scallions
finely sliced, green and white parts
1/4
cup
parsley
fresh, chopped
for the dressing-
1
teaspoon
dijon mustard
4
tablespoons
apple cider vinegar
2
teaspoons
maple syrup
or granulated sugar or even honey
1/4
cup
extra virgin olive oil
salt
to taste
black pepper
to taste
US Customary
-
Metric
Instructions
Heat a small dry pan (no oil) over medium heat. Add the slivered almonds in a single layer.
Swirl the pan every 15–30 seconds to prevent burning. Watch for color change – they will turn a light golden brown and smell fragrant in 3–5 minutes.
Remove and transfer to a plate to cool completely.
Peel and finely slice carrots, using a mandoline slicer. Place into a large bowl.
Add in cooled toasted almonds, sliced scallions, and chopped parsley. Set aside.
In a small bowl, whisk together dijon mustard, vinegar, sugar, oil, salt, and black pepper.
Pour over salad ingredients and toss to coat. Serve immediately or store in the refrigerator for up to 3 hours*.
Notes
*
If you'd like to make this in advance and store chilled for longer than 3 hours, omit the almonds and then toss once ready to serve.
Nutrition
Calories:
215
kcal
|
Carbohydrates:
6
g
|
Protein:
3
g
|
Fat:
20
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
14
g
|
Trans Fat:
0.003
g
|
Sodium:
19
mg
|
Potassium:
161
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
614
IU
|
Vitamin C:
7
mg
|
Calcium:
50
mg
|
Iron:
1
mg