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thai chicken salad
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Crunchy Thai Chicken Chop Salad

This crunchy Thai Chicken Salad is full of delicious veggies and chicken, dressed with a flavorful lime cilantro dressing.
Course Salad
Cuisine Thai
Keyword Thai Chicken Salad
Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
Servings 4 servings
Calories 467kcal

Ingredients

  • 1 package shredded coleslaw mix cabbage, carrots, red cabbage
  • 3 cups chopped red cabbage
  • 3 heaping cups chopped baby spinach
  • 3 scallions chopped
  • 1 ripe Haas avocado cubed
  • 1 cup sliced sugar snap peas
  • 2 cups shredded rotisserie chicken
  • chopped peanuts and cilantro for garnish

for the dressing-

  • 2/3 cup light olive oil
  • juice of 3 limes or 4 if they're not particularly juicy
  • 1/2 cup cilantro about 1/2 a bunch
  • 2 tablespoons truvia*
  • salt & pepper to taste
  • 2 cloves garlic minced

Instructions

  • Place all salad ingredients into large bowl.
  • Blend all dressing ingredients together in blender.
  • Toss dressing with salad and top with peanuts and cilantro. Serve immediately.

Notes

*feel free to substitute 3 tablespoons granulated sugar for 2 tablespoons truvia sweetener

Nutrition

Calories: 467kcal | Carbohydrates: 20g | Protein: 4g | Fat: 44g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 31g | Sodium: 47mg | Potassium: 710mg | Fiber: 9g | Sugar: 8g | Vitamin A: 1498IU | Vitamin C: 106mg | Calcium: 105mg | Iron: 2mg