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fried-green-tomatoes with remoulade-sauce
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Fried Green Tomatoes

Fried Green Tomatoes are unripened tomatoes generously coated with a Panko and cornmeal seasoned breading and fried until golden brown and crispy. These are a must have in the summer when tomatoes are in season.
Course Appetizer
Cuisine Southern
Keyword fried green tomatoes
Prep Time 15 minutes
Cook Time 30 minutes
Servings 4
Calories 299kcal

Ingredients

Instructions

  • Slice tomatoes 1/2 inch thick
  • Heat oil in a pan (about 1/2 inch deep - enough to fully submerge tomatoes) on medium/high heat.
  • Whisk flour, salt and pepper in a wide dish
  • Whisk eggs and milk together in a separate wide dish.
  • Whisk Panko and Cornmeal together in another wide dish
  • Dredge tomatoes in flour, then egg mixture, then panko/cornmeal mixture.
  • Carefully place tomatoes into pan and fry on each side until golden brown, being careful not to crowd the pan. You may have to do this in batches depending on the size of your pan.
  • Place browned tomatoes on paper towel lined platter, sprinkle with salt and serve immediately with a remoulade or dipping sauce of your choice.

Nutrition

Calories: 299kcal | Carbohydrates: 52g | Protein: 11g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 86mg | Sodium: 1278mg | Potassium: 446mg | Fiber: 5g | Sugar: 7g | Vitamin A: 961IU | Vitamin C: 29mg | Calcium: 88mg | Iron: 3mg
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