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individual overnight oats jars on tray
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Overnight Oats Recipe (no yogurt)

This Overnight Oats recipe is the easiest breakfast recipe known to man. Four ingredients needed with no yogurt and no cooking required! Serve warm or cold and adjust as you like.
Course Breakfast
Cuisine American
Keyword easy breakfast, no bake, oatmeal, overnight oats
Prep Time 8 hours 5 minutes
Total Time 8 hours 5 minutes
Servings 4 servings
Calories 292kcal
Cost $3

Ingredients

Instructions

  • Measure all ingredients into a large bowl and stir well. Ensure oats are all well submerged.
  • Cover and refrigerate 6 hours to overnight. Divide into portions, add any desired toppings, and serve.

Video

Notes

Storage Instructions

Store overnight oats in an airtight container in the refrigerator for up to 5 days. This recipe is ideal for making ahead and portioning for the week. Freezing isn’t recommended since the texture changes once thawed.

Nutrition

Calories: 292kcal | Carbohydrates: 48g | Protein: 10g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 14mg | Sodium: 63mg | Potassium: 373mg | Fiber: 4g | Sugar: 19g | Vitamin A: 222IU | Calcium: 198mg | Iron: 2mg
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