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air fried brussels sprouts in air fryer basket

Air Fryer Brussels Sprouts

A quicker and easier way to make brussels sprouts...in the air fryer! Delicious crispy exterior with a tender center. So delicious, these Air Fryer Brussels Sprouts are the perfect side dish.
Course Side Dish
Cuisine American
Keyword brussel sprouts
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 99kcal
Cost $5


  • 1 air fryer


  • 1/2 pound brussels sprouts halved
  • 2 tablespoons olive oil
  • salt & pepper to taste
  • 2 tablespoons balsamic glaze optional


  • Prepare brussels sprouts by washing, removing any exterior leaves that look dirty or old and trimming the ends. Cut in half and set aside.
  • Toss prepared Brussels sprouts with olive oil, salt and pepper. Add to the air fryer basket and air fry 10-15 minutes at 400 degrees F, tossing half way through. Brussels sprouts are done when edges and leaves are dark and crispy and centers are soft.
  • Serve warm with balsamic glaze or any desired toppings.


Calories: 99kcal | Carbohydrates: 9g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 14mg | Potassium: 221mg | Fiber: 2g | Sugar: 3g | Vitamin A: 428IU | Vitamin C: 48mg | Calcium: 24mg | Iron: 1mg