Sheet Pan Orange Chicken
Sheet Pan Orange Chicken is a quick and easy weeknight dinner made with crispy chicken bites, fresh veggies, and a sweet, tangy orange sauce, all roasted together on one pan. Ready in just 30 minutes, this family-friendly recipe delivers bold takeout-style flavor with minimal prep and cleanup. Perfect served over rice or enjoyed on its own for a simple, satisfying meal.
Servings 6
Calories 180kcal
Equipment
- aluminum foil or parchment paper
Ingredients
- 22-24 ounce chicken bites package frozen, I used Kroger brand
- 2.5 cups bell peppers any color, cut into bite-sized pieces
- 4 cups broccoli florets
- 1.5 cups red onion cut into bite-sized pieces
- 1 bottle orange chicken sauce I used Panda Express, (not included in nutrition facts)
- 6-8 slices orange fresh, sliced thinly
- 1/3 cup green onions sliced
Instructions
Making Sheet Pan Orange Chicken
- Preheat oven to 375 degrees F. Prepare a sheet pan with parchment paper or foil.
- Add popcorn chicken to a large mixing bowl and add ½ bottle of orange chicken sauce, then toss to coat.
- Add the sauce-coated chicken to the prepared pan.
- Add broccoli, peppers and green onions to sheet pan in a single layer.
- Bake oven for 20 minutes or until chicken is heated through.
- Drizzle remaining sauce over top, then top with orange slices and bake for 5 minutes.
- Top with green onion slices, then serve.
Notes
Storage Instructions
Store leftovers in an airtight container in the refrigerator up to 3 days. Reheat in the oven at 350° F or in the microwave until warmed through. Freeze cooled portions in airtight containers up to 2 months. Thaw overnight in the refrigerator before reheating. For make-ahead prep, chop the vegetables and store them in the refrigerator up to 24 hours before cooking.Nutrition
Calories: 180kcal | Carbohydrates: 14g | Protein: 25g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 67mg | Sodium: 146mg | Potassium: 807mg | Fiber: 4g | Sugar: 7g | Vitamin A: 2441IU | Vitamin C: 146mg | Calcium: 57mg | Iron: 1mg
