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Grilled chicken breasts, one sliced and garnished with chopped parsley, served on a white plate with herbs in the background.
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Balsamic Grilled Chicken

Balsamic Grilled Chicken is juicy, flavorful, and soaked in a tangy-sweet marinade that caramelizes beautifully on the grill. Every bite hits that perfect balance of savory and bright, making it an instant dinner favorite.
Course Dinner
Cuisine American
Keyword Balsamic Chicken, grilled chicken
Prep Time 10 minutes
Cook Time 14 minutes
marinating time 30 minutes
Total Time 54 minutes
Servings 4
Calories 241kcal

Equipment

  • grill

Ingredients

  • 4 medium boneless, skinless chicken breasts
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 2 tablespoons brown sugar or honey
  • 2 cloves garlic minced
  • 1 teaspoon Italian seasoning dried
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • In a shallow bowl, whisk together balsamic vinegar, olive oil, honey, garlic, Italian seasoning, salt, and black pepper.
  • Add chicken breasts and coat evenly. Cover and marinate in the refrigerator for at least 30 minutes, or up to 4 hours.
  • Preheat grill to medium-high heat. Remove chicken from bowl and discard excess marinade.
  • Grill chicken for 6–7 minutes per side, or until internal temperature reaches 165° F.
  • Let rest for 5 minutes before serving.

Notes

Storage Instructions

Store leftovers in an airtight container in the fridge for up to 4 days. Reheat gently on the stovetop or in the microwave with a splash of water to keep it juicy. You can also freeze the cooked chicken for up to 2 months. Thaw overnight in the fridge and warm it up when ready to serve.
Make Ahead Tip: Marinate the chicken up to a day in advance, then just grill when you’re ready.

Nutrition

Calories: 241kcal | Carbohydrates: 12g | Protein: 24g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 426mg | Potassium: 456mg | Fiber: 0.3g | Sugar: 11g | Vitamin A: 43IU | Vitamin C: 2mg | Calcium: 22mg | Iron: 1mg
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