Chicken, Broccoli, and Rice Skillet
This tasty combination of chicken, broccoli, and rice is a one-pot dish that is great for a weeknight dinner.
Servings 4 servings
Calories 958kcal
Ingredients
- 2 tablespoons butter
- 1 small onion diced
- 2 1/2 cups small broccoli florets
- 2 tablespoons all purpose flour
- 2 cups whole milk
- salt & pepper to taste
- 1/2 teaspoon ground mustard
- 2 1/2 cups sharp cheddar cheese grated
- 1 1/2 cups cooked rotisserie chicken shredded
- 2 cups leftover cooked brown rice
Instructions
- In a large skillet, melt butter over medium heat. Sauté onion and broccoli until tender, about 5 minutes.
- Sprinkle flour over veggies and stir to incorporate. Slowly whisk in milk and continue stirring to scrape up the brown bits stuck to the bottom of the pan.
- Simmer slowly to thicken sauce, then season with salt, pepper and ground mustard. Melt cheese into sauce, then stir in cooked rice. Heat through 2-3 minutes, then serve.
Nutrition
Calories: 958kcal | Carbohydrates: 87g | Protein: 55g | Fat: 43g | Saturated Fat: 23g | Cholesterol: 187mg | Sodium: 872mg | Potassium: 690mg | Fiber: 5g | Sugar: 8g | Vitamin A: 1435IU | Vitamin C: 52mg | Calcium: 709mg | Iron: 3mg
