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Healthy Chocolate Peanut Butter Milkshake {high protein}
This Chocolate Peanut Butter Protein Shake is not only delicious but is also so good for your body. Made with only 9 ingredients! Enjoy!
Course
Drinks
Cuisine
American
Keyword
Chocolate Peanut Butter Milkshake, healthy
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
servings
Calories
238
kcal
Author
Katie - Lauren's Latest
Ingredients
1
cup
fat free cottage cheese
1
scoop
chocolate protein powder
I use Cytosport protein powder from Costco in the black bag
1 1/2
tablespoons
cocoa powder
2
teaspoons
truvia sweetener
1
teaspoon
vanilla
2
tablespoons
all natural peanut butter
I use Adams
1
scoop
ice
splash
unsweetened vanilla almond milk
US Customary
-
Metric
Instructions
Measure all ingredients into high powdered blender and blitz until completely smooth. Divide evenly between two glasses and top with chopped peanuts if desired. Serve immediately.
Nutrition
Calories:
238
kcal
|
Carbohydrates:
16
g
|
Protein:
25
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Cholesterol:
25
mg
|
Sodium:
509
mg
|
Potassium:
430
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Calcium:
206
mg
|
Iron:
1
mg