Healthy Chocolate Peanut Butter Protein Shake
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This Chocolate Peanut Butter Protein Shake is not only delicious but is also so good for your body. Made with only 9 ingredients! Enjoy!

Let’s discuss this Healthy Chocolate Peanut Butter Protein Shake. Firstly, I have a weird obsession with fat-free cottage cheese. I added it into this cheesecake recipe a few weeks ago and it was divine. And I’ve started in on adding it to this recipe too BECAUSE YOU CAN’T TELL IT’S THERE. Also, I need to have a truckload of protein every day, so this is how I do it without hurling. Turn it into milkshakes.
My milkshake brings all the boys to the yard.
Orrrrr something like that.
You need to try this and like it. Forreals. Here’s how you make it:


That’s a real word……
Then they’ll go away and all will be right in the world again. 

All you folks who aren’t eating a higher protein diet might think cottage cheese in a milkshake with not a whole lot of sugar is a little nuts and/or gross.
BUT I’m here to tell you that it doesn’t taste bad…and you can add as much sugar/honey/maple syrup/agave/sweetener as you want. Heck, throw in a bunch of chocolate chips. Go crazy with it.
ORRRRRRR, if you’re really concerned about it, just make a regular chocolate and peanut butter milkshake.
As long as you blend the heck out of it to make it thick and smooth {and cold!} you should be golden.
Here’s the recipe! Try it out and let me know what you think 🙂
MORE SMOOTHIE RECIPES TO TRY!
- Berry Banana Smoothie
- Homemade Acai Bowls
- *AMAZING* Tropical Smoothie
- Smoothie Bowl Recipe for Kids
- Strawberry Milkshake

Healthy Chocolate Peanut Butter Milkshake {high protein}
Ingredients
- 1 cup fat free cottage cheese
- 1 scoop chocolate protein powder I use Cytosport protein powder from Costco in the black bag
- 1 1/2 tablespoons cocoa powder
- 2 teaspoons truvia sweetener
- 1 teaspoon vanilla
- 2 tablespoons all natural peanut butter I use Adams
- 1 scoop ice
- splash unsweetened vanilla almond milk
Instructions
- Measure all ingredients into high powdered blender and blitz until completely smooth. Divide evenly between two glasses and top with chopped peanuts if desired. Serve immediately.




We love this recipe! Thanks for the idea of putting cottage cheese in my smoothies.
This is really tasty!
I threw in some cocoa nibs for extra chocolatety goodness and crunch.
Just curious. You call it healthy & high protein but give no nutritional info. How many grams of sugar for those who need to know? How many calories? How much protein is in there?
Soooo good! thanks for the recipe!
Do you have a preferred brand of protein powder? I’ve never purchased it before and would love a suggestion!
I like the chocolate whey protein from Costco. It comes in a black bag and is Cytosport brand {I think!}
For higher protein, you could try 1 cup Greek yogurt. It has 23 grams of protein, vs. 14 grams in a cup of cottage cheese. I like a smoothie with a lot of spinach, protein powder, frozen banana or berries, flax seeds and almond milk. You can add chocolate or PB2 for variety.
Great idea!
i read that protein powder should always be added at the end of blending and not to blend for more than 15 seconds as over blending will break it down too much. Has anyone else heard this?
Knowing the sugar comma my daughter will be in tomorrow but having no ideas on dinner I decided this with spinach added would supplement my 3.5 year olds leftover carrots grapes and pepitas for a yummy decadent yet healthy dinner/dessert in one! Score she and I love it! Added a bit of pb2 as well since I love love love peanut butter flavor.
I am nutts for peanuts in any way I can! Can’t wait to try it out! I wil add my Elite Gourmet whey and casein blend (the protein shake I use for trainig purposes) instead of the cocoa powder and protein powder. That would have the chocolate flavor and proteins in one keeping down the calories. I’m sure it will make a great pre-workout snack.
very funny! I’m now off to my blender
I am so pleased to find a blog written by someone who understands the need for enough protein! I am grateful to Marie of Not Enough Cinnamon for directing me here. I would probably make this as two individual shakes using my magic bullet. It sounds wonderful, and I’m looking forward to making it.