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–+ servings
Hummus and Veggie Wrap
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Hummus Veggie Wrap

This healthy and yummy Hummus Veggie Wrap recipe requires no cooking and can be ready in 10 minutes! Fill with your favorite vegetables!
Course Lunch
Cuisine American
Keyword Hummus Veggie Wraps
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 wraps
Calories 250kcal
Author Katie Cooksey

Ingredients

  • 2 large flour tortillas
  • 1/2 cup hummus
  • sliced deli pepper turkey optional
  • 1/4 cup grated cheddar cheese

any veggies you like:

  • cucumber
  • carrot
  • peppers
  • onion
  • baby kale
  • spinach
  • tomatoes etc.
US Customary - Metric

Instructions

  • Spread each tortilla with 1/4 cup hummus each. Fill with any veggies, wrap and eat.

Nutrition

Calories: 250kcal | Carbohydrates: 25g | Protein: 11g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 530mg | Potassium: 211mg | Fiber: 4g | Sugar: 1g | Vitamin A: 564IU | Vitamin C: 1mg | Calcium: 157mg | Iron: 3mg
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