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Macro Friendly Philly Cheesesteak Sloppy Joes

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Macro Friendly Philly Cheesesteak Sloppy Joes

servings 4 sevings
Prep Time 10 mins
Cook Time 20 mins


  • 1 pound ground beef 96/4
  • 1 cup yellow onion diced
  • 1 green bell pepper chopped
  • salt & pepper to taste
  • 1 clove garlic minced
  • 1 tablespoons all purpose flour
  • 1 cup beef consomme I use Campbells (in the red can)
  • 1/2 tablespoon Worcestershire sauce
  • 4 slices provolone cheese
  • 4 hamburger buns I used great value (Walmart)


  • Spray a large, nonstick skillet with nonstick cooking spray and place over medium heat. Add ground beef, onion, green pepper and salt & pepper. As meat browns, break apart. After 7 minutes, meat should be browned and veggies tender. Stir in garlic and cook 30 seconds until fragrant.
  • Stir in all purpose flour and stir to absorb. Add in beef consomme and Worcestershire sauce. Bring to boil and thicken sauce, then reduce temperature to low.
  • Divide meat into four even portions in the pan, then top with slice of provolone cheese and cover to melt. This will only take 20-30 seconds.
  • Using a spatula, scoop up meat with melted cheese and transfer to buns. (Feel free to toast the buns, if desired.) Serve hot.


The more accurate macros for one serving (one sloppy joe, 1/4 of the recipe) are as follows: 370 calories, 10.6g F/27.2g C/35.4g P. 


Calories: 381kcal | Carbohydrates: 30g | Protein: 36g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 83mg | Sodium: 599mg | Potassium: 717mg | Fiber: 2g | Sugar: 6g | Vitamin A: 280IU | Vitamin C: 28mg | Calcium: 249mg | Iron: 5mg
Course: Dinner
Cuisine: American
Keyword: sloppy joe recipe

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