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![slices pork tenderloin on plate with potatoes and asparagus](https://laurenslatest.com/wp-content/uploads/2021/08/mf-recipes-august-15.jpg)
Macro Friendly Roasted Pork Loin and Potatoes
This recipe is pretty darn flavorful considering there aren't many ingredients. If you can find the McCormick Italian Herb grinder, it is delicious!! I like it so much better than plain italian seasoning. But, if you can't find that herb blend grinder, use italian seasoning you like.
Ingredients
- 2 pound Pork Tenderloin
- 1 tablespoon Italian Herb Seasoning Grinder by McCormick
- salt & pepper to taste
- 1.5 pounds Russet Potatoes about 6 small to medium potatoes
- 1 tablespoon olive oil
- 1 envelope Onion Soup Mix
Instructions
- Preheat oven to 375 degrees F. Place a large, nonstick skillet (oven safe) over medium high heat. Spray with nonstick cooking spray.
- Blot pork tenderloin with paper towels to remove moisture. Sprinkle liberally with italian herb seasonings and salt and pepper. Cook pork loin to brown on all sides, 2-3 minutes per side.
- While pork is browning, cube up potatoes into 3/4 inch dice. Toss with olive oil and onion soup mix. Pour onto a parchment paper lined baking sheet. Add to oven.
- After pork has browned, transfer to oven and bake 30 minutes or until internal temperature registers at 165 degrees F.
- Remove pork from oven and cover with foil to rest 10 minutes. Potatoes will likely have to stay in the oven another 10-15 minutes to finish cooking.
- Slice pork into pieces and drizzle with any remaining coking juices from the pan. Serve with roasted potatoes.
Notes
The more accurate macros for 1 serving (1/6th of this recipe) are as follows: 305 calories, 5.6g F/30.6g C/34g P.
Nutrition
Calories: 311kcal | Carbohydrates: 25g | Protein: 34g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 98mg | Sodium: 620mg | Potassium: 1115mg | Fiber: 2g | Sugar: 1g | Vitamin A: 5IU | Vitamin C: 7mg | Calcium: 33mg | Iron: 3mg