Macro Friendly Sesame Ginger Salad

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Macro Friendly Sesame Ginger Salad

Katie Cooksey

This is my attempt to recreate that really good Costco Asian Crunch Salad from Costco. That salad has loads of fat (which explains why its so delicious!) This is a good alternative. Feel free to add chicken to this or pile a whole bunch of this into a tortilla. Yum!

5 from 1 vote

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Prep Time 10 minutes mins

Cook Time 2 minutes mins

Course Salad

Cuisine Asian

Servings 8 servings

Calories 171 kcal

Ingredients

  

1x2x3x

• 16 oz shredded cabbage + carrots a bag of coleslaw
• 4 green onions chopped
• 6 tablespoons toasted almonds
• 1 tablespoon toasted sesame seeds
• 1/2 cup chopped cilantro
• 15 oz sugar free mandarin oranges drained well, I used Del Monte
• 9 sesame rice crackers, crushed I used Simply Organic
• 1/2 cup Toasted Sesame Ginger Dressing I used Bolthouse

Instructions

 

• Add all ingredients to a large bowl and toss. Divide into 8 equal portions (about 3/4 cup) and serve.

Notes

The more accurate macros for 1 serving (1/8th) are: 83 calories, 3.5g F/12.4g C/2.3g P.

Nutrition

Calories: 171kcalCarbohydrates: 14gProtein: 4gFat: 12gSaturated Fat: 2gTrans Fat: 1gSodium: 200mgPotassium: 277mgFiber: 4gSugar: 8gVitamin A: 886IUVitamin C: 40mgCalcium: 72mgIron: 1mg

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