26 Seafood Recipes That Bring Flavor to Lenten Meals
This post may contain affiliate sales links. Please read my disclosure policy.
Planning meals for Lent can feel repetitive, but it doesn’t have to be. These seafood recipes bring flavor to Lenten meals with dishes that are fresh, simple, and satisfying to everyone at the table. From classic fish dinners to inventive seafood salads, there’s a recipe here for every mood. If you want meals that stand out, this list is a great place to start.
Baked Tilapia Fish Tacos

Healthy and super delicious Fish Tacos that require zero frying! Make a fish taco slaw to go on top for a dinner made in less than 30 minutes.
Get the Recipe: Amazing Baked Fish Tacos Recipe
Seafood Pasta Salad

Seafood Pasta Salad is always such a hit at any summer cookout. It’s a perfect combination of creamy, crunchy, onion-y & sweet from the imitation crab.
Get the Recipe: Seafood Pasta Salad
Sushi Bake

If you love sushi, you’re going to love Sushi Bake. A casserole-style dish featuring the usual sushi suspects but so much easier!
Get the Recipe: Sushi Bake Recipe
Tuna Patties

Flavorful Tuna Patties with sweet red pepper are extra tasty when paired with delicious homemade tartar sauce.
Get the Recipe: Tuna Patties Recipe
Kung Pao Shrimp

Better than takeout, healthy Kung Pao shrimp features a sweet & spicy sauce, crisp veggies, & crunchy peanuts for an explosion of flavor!
Get the Recipe: Kung Pao Shrimp
Classic Tuna Pasta Salad

This creamy Tuna Pasta Salad Recipe is tangy, crunchy, oniony and delightful! Perfect for a healthy lunch or light dinner.
Get the Recipe: Classic Tuna Pasta Salad
Teriyaki Shrimp Soba Noodle Bowl

This Soba Noodle Bowl recipe is delicious and versatile. Teriyaki shrimp and tons of veggies, use what you have and feel free to customize!
Get the Recipe: Teriyaki Shrimp Soba Noodle Bowl
Quick & Easy Shrimp Enchiladas

These Easy Shrimp Enchiladas are delicious and bursting with flavor from sautéed onions, green chiles, and juicy shrimp.
Get the Recipe: Quick & Easy Shrimp Enchiladas Recipe
Classic Shrimp Scampi

This easy Shrimp Scampi Recipe is a delicious shrimp and linguine dish tossed in a garlic butter scampi sauce made with white wine and lemon.
Get the Recipe: Classic Shrimp Scampi
Squid Ink Pasta With Seafood

This squid ink pasta with seafood is rich and savory. The black squid ink gives the pasta an umami flavor and pairs well with seafood.
Get the Recipe: Squid Ink Pasta With Seafood
Salmon Rice Bowl

Salmon Rice Bowls combines tender salmon, fresh vegetables, and a savory-sweet sauce for a healthy, satisfying meal perfect for any busy day.
Get the Recipe: Salmon Rice Bowl
Asian Baked Salmon

This Asian Salmon Recipe is soaked in a ginger and garlic marinade. Baked to perfection, this is an easy weeknight meal.
Get the Recipe: Asian Baked Salmon Recipe
Slow Cooker Shrimp, Farro, and Tomato Risotto

This slow cooker tomato-based risotto features shrimp and nutty farro instead of rice. All you need is a green salad and you have a complete meal.
Get the Recipe: Slow Cooker Shrimp, Farro, and Tomato Risotto
Vegan Crab Cake

This Vegan Crab Cake Recipe is made with simple pantry and fridge ingredients like artichoke hearts for perfect texture and taste.
Get the Recipe: Vegan Crab Cake Recipe
Popcorn Shrimp

Popcorn shrimp cooks quickly, which makes it a smart pick when guests are already hovering. The breading turns crisp while the shrimp stays tender inside. Serve it with dipping sauces and let everyone grab as the game heats up. Bowls empty fast once these hit the table.
Get the Recipe: Air Fryer Popcorn Shrimp
Baked Salmon with Garlic Parmesan Bread Crumbs

This recipe for Baked Salmon with Garlic Parmesan Bread Crumbs is so simple, so flavorful and ready in about 20 minutes.
Get the Recipe: Baked Salmon with Garlic Parmesan Bread Crumbs
Southern Low Country Seafood Boil

Easy Southern Instant Pot Low Country Boil recipe takes under 10 min. of prep time & turns out a slightly spicy, very juicy one-pot dinner.
Get the Recipe: Southern Low Country Seafood Boil (Instant Pot)
Fish Sticks Recipe With Cucumber Dill Sauce

This Baked Fish Sticks Recipe with Cucumber Dill Sauce is perfectly light and delectable. Fish sticks aren’t just for kids now!
Get the Recipe: Fish Sticks Recipe With Cucumber Dill Sauce
Garlic Butter Shrimp

This Garlic Butter Shrimp is so easy to make and tastes so so good! If you love shrimp and garlic, then this is the recipe for you!
Get the Recipe: Garlic Butter Shrimp
Easy Seafood Paella

This Easy Seafood Paella is simplified and delish! No mortar/pestle or paella pan needed. It’s quicker, easier, and succulent!
Get the Recipe: Easy Seafood Paella
Ultimate White Seafood Lasagna

This is the best recipe for seafood lasagna. It has a mix of shrimp, scallops, salmon and cod in a creamy béchamel sauce layered with lasagna noodles.
Get the Recipe: Ultimate White Seafood Lasagna
Squid Ink Pasta With Seafood

This squid ink pasta with seafood is rich and savory. The black squid ink gives the pasta an umami flavor and pairs well with seafood.
Get the Recipe: Squid Ink Pasta With Seafood
The Best Crab Rangoon

Crab Rangoons are easy to make at home and taste even better! Crab, cream cheese, onion & seasonings are fried in a wonton wrapper until crispy.
Get the Recipe: The Best Crab Rangoon Recipe
Spicy Shrimp Pasta

This Spicy Shrimp Pasta Recipe is covered in a creamy tomato sauce and topped with cheese. Plus it can be ready in about 30 minutes!
Get the Recipe: Spicy Shrimp Pasta Recipe
Parmesan Baked Cod

This easy Parmesan Baked Cod Recipe is so creamy and cheesy! The perfect blend of textures and flavors, ready in 20 minutes.
Get the Recipe: Parmesan Baked Cod Recipe
Crab Rangoon

Crab Rangoons are easy to make at home and taste even better! Crab, cream cheese, onion & seasonings are fried in a wonton wrapper until crispy.
Get the Recipe: The Best Crab Rangoon Recipe
Best Shrimp Tacos

Enjoy the perfect blend of flavors with this easy-to-make shrimp tacos recipe. This dish is sure to be a hit at your next get together! With just a few ingredients and minimal prep time, you’ll have flavorful, succulent shrimp tacos in no time
Get the Recipe: Best Shrimp Tacos Recipe
Creamy Crab Pinwheels

This delicious crab pinwheels recipe is stuffed with a creamy filling of cream cheese, crab, cheddar cheese, and a spicy creole seasoning.
Get the Recipe: Creamy Crab Pinwheels Recipe



