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This Healthy Chicken Salad is delicious because it’s made with white meat chicken, non-fat greek yogurt, and zucchini. Enjoy with crackers or in a sandwich.
Hey guys,
This recipe is super healthy because it’s made with white meat chicken, non fat greek yogurt and….are you ready for this? Zucchini!
Sounds weird but oh my heavens is it delicious.
More Salads to Try!
- Chicken Salad with Grapes
- Basil & Pecan Chicken Salad
- Chinese Chicken Salad Recipe
- Southwest Chicken Chopped Salad Recipe
- Fancy Chicken & Pecan Pasta Salad
Healthy Chicken Salad
This Healthy Chicken Salad is delicious because it’s made with white meat chicken, non-fat greek yogurt, and zucchini. Enjoy with crackers or in a sandwich.
Ingredients
- 1 small zucchini finely grated and wrung out
- 2 large stalks celery finely chopped
- 1/2 small onion finely chopped
- 2 cans chicken drained, I used 2-12.5 oz. cans
- 1/3 cup nonfat greek yogurt
- 1/4 real mayonnaise
- salt & pepper to taste
Instructions
- Place all ingredients into bowl and stir until combined. Taste, adjust seasonings and serve as desired. I LOVE dipping crackers into this little concoction. Cover and store in refrigerator for up to 5 days {these covered bowls are GREAT for this}.
Nutrition
Calories: 107kcal | Carbohydrates: 14g | Protein: 11g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 145mg | Potassium: 803mg | Fiber: 4g | Sugar: 9g | Vitamin A: 811IU | Vitamin C: 28mg | Calcium: 157mg | Iron: 1mg
I thought it was a little bland for my taste, but nothing that couldn’t be adjusted with some salt, pepper, dill and celery seed lol. The zucchini is a great addition, never would have thought of that, and I like the idea of lightening it up with the yogurt.
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Oh! I’ve been looking for a good “bring-to-work” lunch ideas. This just made the list!
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This looks excellent, love that is had yogurt! Thanks, Loretta
Because everyone needs some epic chicken salad in their lives! I need to try this.!
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This looks delicious. I’m always looking for new chicken salad recipes.
Nice and easy. thank you.
Looks awesome, Lauren! Glad we ran into this. Will be trying the recipe!
I too cannot read anything you post on feedly. I seriously had a dream about your blog and this morning I thought MAN I have not seen her post in almost a month. SO I came to your website and you’re PREGNANT! haha. CONGRATS!!!!!!! I have 3 kiddos and love it. Good balance.
But like Summer said, so many posts are missed. Feedly for some reason has your last post as of July 16th. Maybe you need to check with them? I read all my blogs through them so this is upsetting. 🙁 I subscribe to your blog but never get the day to day updates, only the weekly food meal plan??!?!
That is cool….a recipe on ebay! Now how would I find it without the link?
Great idea to link to things selling on ebay.
Another win Lauren!
Your new posts aren’t showing up in my feedly account! I hadn’t seen a post in a couple of weeks so I came here to your site. I have missed SOOO MUCH! First, congratulations!!! We just had our third. Three are great! Remember this phrase I saw in an ad: “you may be outnumbered, but never outsmarted”. 🙂 Second, after seeing by the recipes I missed, I am now wanting to cook all the things. However it’s 10:00 pm and I must go to sleep because my kids will be up in the night. Oh feedly…..