Southwest Chicken Salad Recipe
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Looking for a scrumptious salad bursting with bold Southwest flavors? Look no further than this easy Southwest Chicken Salad Recipe! Packed with juicy chicken, crisp veggies, and a creamy dressing, it’s a perfect addition to your meal rotation.

Why You’ll Love this Southwest Chicken Salad
The other day I thought I’d experiment with some leftover black beans and leftover chicken I had in my fridge. Best decision ever. The results are a tasty Southwest Salad with a little something for everyone! Plus, there was no cooking involved! BONUS.
If you’re looking for other salads, don’t look far, here are a couple of favorites: macaroni salad, cucumber salad, seafood salad, chicken salad with grapes or broccoli salad.

Ingredients Needed For Chicken Southwest Salad
You should expect 20 minutes of work time, I’d say. Besides that, you should be good to go. This is a really straight forward Southwest Salad recipe that will impress your taste buds with all these bold flavors brought together. All very simple ingredients…here’s what you’ll need:
For the salad:
- Sweet Corn, Avocado, Tomatoes, Green Peppers, and Romaine Lettuce – all of these fresh veggies makes up the filling of this salad and help make it a southwestern chicken salad. Consider using grilled corn for an added layer of flavor.
- Chicken – think rotisserie, or leftover chicken! Or, feel free to cook your own chicken and use that.
- Black Beans – feel free to substitute any bean of your choice.
- Scallions (aka green onion) and Fresh Cilantro – these make the salad so much more flavorful!
- Tortilla Chips – pick your favorite brand and add them in. They give the most wonderful crunch to this chopped salad.
For the creamy salad dressing:
- ranch seasoning– adds some savory flavor.
- taco seasoning– use my homemade taco seasoning, or a packet of store-bought seasoning is great too.
- sour cream– adds tanginess.
- mayo– use a good real mayonnaise like Duke’s for a smooth and creamy dressing.
- pantry staples: lime juice, salt and black pepper
Variations:
- Swap rotisserie chicken for grilled chicken breasts (boneless skinless chicken breasts).
- Substitute black beans with kidney beans or pinto beans.
- Use different colored bell peppers for added visual appeal.
- Replace mayonnaise with plain Greek yogurt for a lighter dressing.
- Add red onion instead of scallions.

How to Make Southwest Chicken Salad
This simple chicken salad combined with all the southwestern flavors is my favorite summer salad! It’s a healthy and hearty salad that comes together in about 20 minutes! For full recipe details, including ingredient measurements see the printable recipe card down below. Here are step-by-step directions for making this salad.
1. Prep the Chicken + Veggies
In a large bowl, combine diced chicken, green pepper, black beans, sweet yellow corn, diced tomatoes, sliced scallions, chopped romaine heart, and cilantro.



2. Make the Creamy Salad Dressing
In a small bowl, whisk together mayonnaise, sour cream, ranch seasoning, taco seasoning, lime juice, salt, and pepper until smooth.






3. Toss Salad with Dressing + Add Toppings
Pour the dressing over the salad ingredients and toss until well combined.
Note: Pour *just enough* dressing over the salad to moisten everything and toss.



Gently stir in fresh avocado (diced) and crushed tortilla chips. Serve immediately and enjoy!

Make-Ahead + Storage Directions for Southwest Chicken Salad
Store leftover salad in an airtight container in the fridge for up to 2 days. After that things tend to get soggy and gross.
I don’t recommend freezing salad due to the avocado and lettuce, but you can prep the salad ingredients ahead of time and assemble when ready to serve.
To Make Ahead– simply chop and combine everything except the avocados, tortilla chips, and dressing. Refrigerate the dressing and salad in separate containers, then when ready to serve, top with the dressing and stir in some crushed tortilla chips with that ripe avocados.
If you let the salad, tortilla chips, and dressing mingle too long together in the fridge things tend to get soggy, that’s why it’s best to wait until you’re ready to devour this salad.

What to Serve with Southwest Chicken Salad
While this easy chicken salad has enough components in it to be a main dish salad, sometimes you just want a little more to serve with it. Here are a few ideas:
- Dinner Rolls
- The Best Homemade Cornbread
- Fruit Salad
- Crock Pot Chicken Quesadillas
- Fresh Tomato Salsa + chips
- Soup (hello soup and salad!)
More Salads To Try!
- BLT Chopped Salad with Basil Green Goddess Dressing
- Super Greens Southwest Kale Salad
- California Club Blue Cheese Chop Salad
- Southwest Salad with Garlic Lime Dressing & Doritos
- Epic Chicken Salad
- English Pea Salad
- Dorito Taco Salad
Whether you’re meal prepping for the week ahead or craving a satisfying lunch, this Southwest Chicken Salad Recipe is sure to become your new favorite salad! I hope you like this one, guys! The printable recipe card is below! Have a great day!
If you make this recipe, I would really appreciate it if you would give it a star rating and leave your review in the comments! If you have a picture of your finished dish, post it on Instagram using the hashtag #laurenslatest and tagging me @laurens_latest.

Southwest Chicken Salad Recipe
Ingredients
- 2 cups rotisserie chicken diced
- 1 bell pepper diced
- 1 cup black beans or pinto
- 1 cup sweet yellow corn canned, fresh, or frozen and defrosted
- 2 roma tomatoes diced
- 4 scallions washed and sliced, white and green parts
- 1 large romaine heart washed and chopped
- 1/2 bunch cilantro washed and chopped
- 2 avocados perfectly ripe, diced
- 2 cups tortilla chips crushed
for the dressing-
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 1/2 tbsp ranch seasoning
- 1/2 tbsp taco seasoning
- 1/2 tbsp lime juice optional
- salt to taste
- black pepper to taste
Instructions
- In a large bowl, stir all salad ingredients together, excluding the tortilla chips and avocado.
- In a small bowl, stir all dressing ingredients together until smooth.
- When ready to serve, toss salad with dressing then gently stir in avocado and tortilla chips.







I’ve had this recipe for a few years I think and my husband and I have always loved it. I have a super picky 6 year old who pretty much only eats beans, rice, spaghetti and fruit, LOL. I’ve made this salad a couple times in the last month and he LOVES it! Also, he almost never eats leftovers but he ate your salad two days in a row! Thanks for sharing this fabulous recipe!!
[…] it this week, my friends. One item. One glorious, gluttonous item. I was going to add this salad that we’ve eaten twice since Sunday—shoveling it in like we were poster children for […]
I can’t wait to try this. I love a good chopped salad and this one looks delish!
Congratulations on 10 years blogging! This recipe has become a family favorite. Many continued years of success to you!
This is the best chopped salad recipe. Thank u!
This looks so fantastic imma make this tonight!
[…] You could also add a couple of diced avocados to up the flavor and nutrition profile even further. Adapted from Lauren's Latest […]
This is a regular for us in the summer when I don’t want to use my oven! Love having a homemade dressing!
My favorite salad! Always a big hit when I make it. My daughter love the dressing, and actually uses it to dip chips and veggies in.
Yummmm! This looks so fresh, yummy and healthy! I am trying to make more salads like this so saving this recipe for sure. Thank you for all your fabulous recipes !
[…] If you don’t like cucumbers or cucumber salad, here are a few other summer salads that are delicious and perfect for potlucks, family get togethers and BBQ’s: Simple Macaroni Salad, Classic Coleslaw, Amazing Broccoli Salad, Southwest Chicken Chop Salad. […]
[…] summer salad of choice, be sure to check out my macaroni salad, cucumber salad, broccoli salad or southwest chicken chop salad. All fabulous sides for the hot summer […]
[…] If macaroni or pasta-based salad isn’t your summer salad of choice, here are a few other delicious options: coleslaw, cucumber salad, broccoli salad, southwest chicken chop salad. […]
[…] If broccoli salad isn’t your thing, try these other tasty salads: macaroni salad, cucumber salad, classic coleslaw or southwest chicken chop salad. […]
Lauren –
Please PLEASE give us your Chinese Chop Salad. Summer is boiling here in Arizona, and it is too hot to approach the stove for making any dinner. Besides salads, I can only deal with crock pot meals. There are never too many supper-salads, so any more you have on file would be deeply appreciated!
I’m from South Africa and we don’t have readymade ranch dressing here neither do we have taco seasoning. Any ideas on how to make my own or which ingredients I can use to substitute??
This is one of my family’s absolutely favorite dinners. This is just fabulous! You should post this again!
I love love love this recipe!!
Oh how our family loves this salad! I have four adult kids and if I ever make this, they are thrilled! I usually grill some chicken one night and make extra to use for this salad a couple nights later. The blend of all of these ingredients is perfection!
Hello there! I decided to make this recipe on a whim when I had a bunch of leftover arugula that I didn’t want to waste. I should say I “used” your recipe, because I used it as a guide. For one, I had no chicken, so I used ground beef. The big thing was, though, I made the dressing as written, and it was DELICIOUS! I’ll just double it next time. Thanks for a great recipe!
This has become an instant favorite! So tasty! Thank you for sharing with us!
This was solo good! I made mason jar versions to take for lunch and it was even better after sitting in the jar over night. Great recipe, I will be sharing a link to it on my blog.
do you know how many calories in a serving?
Tthis salad is so good. We have made it before, but this time we did not add the dressing until we were ready to eat. So tomorrow when we take it to lunch we can add the dressing then. Thanks for the wonderful recipe!
** Can’t believe second time I am trying to post. That why I should have just waited for later this morning. starting again at 3:50 am. Lose it this time I will def. wait!!**
Comment for posting:
The picture looks fabulous and simple (which I love).
However I have 1 **maybe** 2 questions:
1. How long can I keep in frig if my son doesn’t like it (since it has avocados).
2. Does the beans need to be cold and drained like I use for taco salad (I use dark red kidney beans).
**Please don’t post what I typed what I put in **asteriks** (or in between, since I can’t spell double asteriks . I getting so tired, going to bed as soon as I hit submit!
I wouldn’t store it too long with the chips and dressing. If you want to make it in advance, throw all the ingredients into your bowl and cover with the chips and dressing on the side. Then when you’re ready to serve, toss everything together.
I would rinse and drain the beans you use for this recipe; refrigeration not required since they are canned.
[…] Meal Option #4 Cheesy Ranch Chicken Southwest Chicken Chop Salad […]
I made this for my extended family, post Christmas gathering. It was fabulous. I made it without the chicken since it was a side dish, I used red peppers and yellow cutie tomatoes. It was a HUGE success. I might try a small drizzle of Sweet and Spicy BBQ sauce to garnish each plate next time when I make it with the chicken and as an entrée, just to spice it up a bit. Since it was after Christmas, everyone was ready for salad after a month of too many sweet treats. Just don’t skip any of the other main ingredients because the combination is truly a party in your mouth.
Just made this! It is to die for!!!!
I added leftover turkey and it was fantastic!
I love the dressing!
Thank you…
[…] Southwest Chicken Chop Salad via Lauren’s Latest – A super yummy chopped lettuce salad with a light, creamy dressing […]
Just made this for the first time tonight and my husband I LOVE it! Thank you for the recipe!
Usually, recipes for 4 are just right for my husband and I as we are hearty eaters. This one is definitely for 4 ! It makes 4 hearty portions and it’s fabulous. Easy to make and so very tasty. I portioned 1/2 of it out on two plates, dressed the plated salads and put the rest in a ziplock bag with paper towels on the bottom so the moisture would wick down. Now we will have it again today for lunch. Yummmmmmy salad. Can’t wait to serve it to company. Also, I used two boneless and skinless chicken breasts baked with bbq sauce instead of the rotisserie chicken.
[…] Wednesday Southwest Chicken Chopped Salad […]
Is there anything you can use in place if mayo?
sour cream or greek yogurt.
[…] original recipe found here: < https://laurenslatest.com/southwest-chicken-chop-salad/ […]
[…] Southwest Chicken Chop Salad from Lauren’s Latest […]
[…] Wednesday: Southwest Chop Chicken Salad That taco ranch dressing is calling my NAME!! […]
I just love salads with chicken. This one is with so many different veggies, sounds really great.
Made this last night. I left out the bell pepper and avocado, because my 13 year old son is picky. He loved it, loved it. . My husband commented that it was so good, but would be even better with avocado (without knowing that’s what the original recipe called for). They both asked for more of the delicious dressing, so next time i make this – the Friday after Thanksgiving with leftover turkey- I’ll be liberal with the dressing and add avocado. I usually make turkey enchiladas the day after Thanksgiving, but this is so perfect. Thanks for the oh so yummy recipe.
Dinner tonight! This looks delicious.
[…] from: Lauren’s Latest […]
Eating this salad as we speak. This is seriously the best salad I have EVER had, and I haven’t even added the avocado yet! The only substitutions I made were red peppers (I don’t care for green), and I added a dash of cayenne and chipotle seasoning to the dressing because I only had “mild” taco seasoning. I also reduced the corn and substituted black soy beans in order to make this fit my low carb lifestyle. This will be my “go to” salad from now on. Thank you for taking the time to share!
[…] recipe comes from Lauren’s Latest… check out her […]
Wonderful salad. Thank you.
[…] Southwest Chicken Chop Salad from Lauren’s Latest […]
[…] Southwest Chicken Chop Salad […]
[…] the midst of her final exams…for a dinner of pulled pork tacos (my pal Judy’s recipe), southwest salad (adapted from Lauren’s Latest)…and creme brulee for […]
Wonderful looking salad, but before I start I have one question. Does the avacado keep over night or should I put it in later?
One of your commentors said they went camping a few weeks ago?? Wow , its still snowing here. 🙂
Thank you
Cindy
I would wait on cutting the avocados until it was time to serve.
[…] source: laurenslatest.com […]
Made this in honour of a fridge clean out and have since made again. We left out the corn and added a few more beans. Found that leaving the lettuce, avacado and chips out before dressing makes it a great lunch the next day as well as nothing is soggy and easy to throw those three ingredients back in. Gives me another reason to buy deli chickens 🙂
Awesome! Glad you like it!
[…] Southwest Chicken Chop Salad […]
I am not a big lover of salads, but I SO love this wonderful dish. Great tutorial too. I will be sharing a post at my blog one of these days – with a link back to your recipe here. Thanks so much for sharing…love your sense of humor too.
[…] made a version of their Southwest Chicken Chop Salad a few months back that went over swimmingly so I decided to expand my horizons and turn it Asian. […]
I made this for dinner tonight. It was so good. One to add to the repeat list.
Looks yummy , I’ll definitely try it
[…] tuesday-southwest chicken chop salad with zesty avocado cilantro buttermilk dressing and cornbread muffins […]
Love these flavours! Can’t wait to try!
This was really really good. I just used what I had on hand but I dont think it matters because its the dressing that really does it. I didnt have cilantro, beans, or corn (which I thought I had when I started and will definitely add next time) but I followed everything else in your recipe! SO happy I found your blog.
I stumbled upon your blog while searching for Southwest Chicken Chopped Salad recipes…I am certainly glad that I did! We made this last night and it was DELICIOUS! Only difference is that we grilled chicken breast with a spice rub, then chopped the chicken. Also, of course, had to add shredded cheese to the final product. My husband LOVED IT, and we will definitely have this in our regular rotation. Chopped salads are our FAVORITE and we make them every night during the week; I agree with you that the worst part is all that chopping! Ugh. But totally worth it. 🙂
[…] Southwest chicken chop salad. (via The Kitchn) (Do you have any idea how hungry I get doing these posts?!) […]
Yum! Always looking for new salad recipes!
[…] Have you ever paid Lauren, of Lauren’s Latest a visit? She has some reallyreally fantastic recipes, and she does NOT help my new recipe […]
I made this for dinner tonight and it was delicious!
I made this salad for our Memorial Day BBQ yesterday! It was wonderful and a big hit with everyone! It made a lot- I didn’t measure my chicken or lettuce, just kind of eyeballed it. So, I’m having leftovers for lunch and dinner 🙂 I used the Hint of Lime tortilla chips for fun and that was a great addition. Just the mayo, sour cream and ranch (without the taco seasoning) is a delicious dip or dressing!
[…] found this salad at Laurenslatest.com and couldn’t resist the strange combinations. I’ve never added black beans to a salad […]
Hi Laura,
I found this recipe on Tasty Kitchen and served it when we went camping with family several weeks ago. It was a big hit!! Absolutely delicious. I wanted you to know that I am sharing this recipe on my blog today.
Just made this for lunch. DELICIOUS!!!! One suggestion is to go a little lighter on the cilantro. Other than that, what a perfect salad!!
Okayyyyyyy. This was awesome. Seriously, so delicious! Even le husband ate it all up. And, bonus, it was a perfect “pantry/fridge clean out” recipe! We’re moving in a few weeks and were looking for something tasty to use up stuff we had, and this hit the spot. Subbed in plain greek yogurt for sour cream (again, fridge clean out!) and it was great.
Thank you thank you thank you for a delicious, husband friendly salad! I’m sure we’ll be making it again a few times before we move, and I don’t hate it. 🙂
Found your recipe on Pintrest…I love CPK’s barbeque chicken salad, too, and you nailed it with this recipe. Will be great for light suppers in the hot summertime!
[…] out on their doorstep on occasion. Waiting. . . for someone to serve me food like this. Thanks to Lauren, for sharing her own version, so all of us who can’t camp out on pizza kitchen doorsteps can […]
This salad is wonderful. I made it last night for our dinner exchange. Yum! Thanks for another super great recipe, Lauren!
Lauren I finally made this last night and my whole family LOVED it! I liked that it was healthy too! We ate it all up.Thanks for the great recipe and I’d be interested in a Chinese version of a chop salad also. Keep up the awesome recipes!
I just found your blog and LOVE all things CPK and mexican! Can’t wait to try this, thanks for sharing!
After finding this on Pinterest, I knew I had to try it. Well, we had it for lunch today and it was fabulous!! The only thing I added was a small handful of 2% cheddar cheese and I omitted the avocado (ick). We will enjoy this many times. Thanks, Lauren.
Oh, and I will gladly share with you my rice/black bean/corn salad with lime vinaigrette which is always a huge hit at barbeques–just email me.
I would love that recipe 🙂 [email protected]
This is seriously DANGEROUS because I could eat the entire bowl myself. I omitted green pepper because my husband does not care for it, plus I used Tostitos with Lime tortilla chips (also addictive on their own) which gave it a little extra zing. Thanks for the great recipe. Just started following your blog.
If you have young kids and like picture books, you should check out my blog.
Nice to “meet” you!
This sounds amazing!!!! Cannot wait to try it. 🙂 Thank you for sharing…..I’ll let you know once I make it, how it turns out. Mmmmm.
I decided to make this even though I didn’t have sour cream, avocado, cilantro, or green pepper. I added cucumber and boiled shredded chicken breast instead of roasted. Made my own taco seasoning from a little chili, cumin and oregano powders mixed with ready made ranch dressing and a little mayo and chopped jalapeno. What makes it so tasty, colorful with texture and HEALTHY is the black beans and corn drained straight from the can and the dressing. This salad is brilliant! You simply can’t mess it up. The perfect hot weather meal! Can’t wait to try it again.Thank you 🙂
Made this tonight….except *someone* forgot to buy the chicken. Oops! Very yummy without it, too! 😉 Thank you!
This looks wonderful and will be made soon. Just thought I would add that I made something similar (although I might have missed 1 or 2 of your goodies) and simply squeezed a generous amount of lime juice over it and a sprinkle of salt and pepper. That was also quite nice if you’re watching calories.
One of our favorite meals! We could eat this every day!!
I just kept scrolling down, yelling “YES…. YES…. YES!” You lured me in with that first photo, and it just kept getting better and better. This is the next salad on my “to do” list now. Thanks, Lauren!
I could eat the heck out of this.
Oh yeah, I could totally get down with this. Chopped salads are my favorite! 🙂
I love new salad recipes, and this one looks amazing!
Your daughter sounds like an adventure to be around!
As for your salad – wow. It’s chockfull of fun goodies. Will have to try it soon! 🙂
I am going to make this very soon … but I might have to add a couple extra handfuls of cilantro to my portion and leave it out for the hubby 🙂
The two year old across the street is constantly running around naked, yelling “Naked Party!” Clearly she’s in on the naked trend too. I think I’ll go the chop salad route. This looks delicious!
This sounds fantastic, especially when an outrageously hot summer decides to make an appearance this year. No cooking – always a win.
OMG I want to eat this NOW.
LOVE, love, love your blogging and tutorials!
Hooo boy, naked is all the rage here too, with my 3 year old and her copycat 1 year old brother! This salad looks like a fantastic distraction…head to the kitchen and leave ’em to it?
I love chopped salads because I’m ridiculously lazy and don’t have to cut anything up – bonus! Great combo of flavours here.
You TOTALLY read my mind and I love it. Not sure why but I was definitely craving a southwesty chopped salad the last couple days and planning on making it for dinner some time this week. I wasn’t really sure what to put in it though except I knew I wanted avocado, so Thank You for reading my mind and posting this Delicious looking recipe!! 🙂
My favorite is the chop salad at Cheesecake Factory. And this looks just like it! Can’t wait to make this 🙂
This is definitely a keeper. I have printed it out for dinner during the week. I need these quick simple meals for my family after a hard day at work.
Wow that salad looks incredibly delicious and incredibly easy to make! Can’t wait to try it out.
PS Your daughter sounds hilarious and adorable. Isn’t is fantastic when they have that much energy? Hahaha I’m sure she keeps you busy.
Yum! This looks perfect! I love that you can make it up ahead and have it ready to go during the dinner rush – and it’s cold – so no individually re-heating dinner for everyone. Perfect.
Ah, only to have the inhibitions of a three year old . . . .
This one looks absolutely amazing. Unfortunately the hubs never likes salad, so I guess I’ll need to make it for just me. Yum!
Holy God Almighty.
amazing-that dressing looks perfect for this! I love chopped salads 🙂
This looks and sounds delicious, can’t wait to try it!
Lauren, I’m convinced we were separated at birth! I am crazy for CPK’s salads, especially the Thai Crunch which I just happened to post yesterday! I also love the BBQ Chicken Salad and have had it more times than I’d like to admit! Great job on the dressing – looks great!
Oh my goshhhhhhhhh…I LOVE THIS SALAD like I love youuuuuuu..this looks sooo good and it reminds me a lot of the Cheesecake Factory’s salad dressing they use for their bbq ranch chicken salad and this other mexican flavored one jason loves..i’m definitely puttin this on my menu!
LOOKS GREAT!!!!! 🙂
Chopped salads have the best texture and I love the combo of taco seasoning and ranch for the dressing!
This is awesome, chopped salads are definitely all the rage. And as much as I like making homemade taco seasoning, I really love TJ’s. This is perfect!