Pasta Primavera

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This super easy Pasta Primavera recipe is packed with fresh seasonal vegetables and tossed in a simple cream-based sauce that comes together lickety-split. It isn’t just another veggie pasta—it’s the one you’ll come back to all season long. It’s been tested, tweaked, and taste-approved to get the perfect balance and that “I can’t stop eating this” factor. If you’ve ever had a watery or bland primavera (you’re not alone), this version fixes all that. Pair with my garlic bread recipe for a complete dinner.

top down view of pasta primavera on a white plate


 

What is Pasta Primavera?

Pasta Primavera is a simple pasta-based dish with lots of fresh vegetables tossed in a light but creamy white sauce. While you might think this is an Italian dish because its pasta, believe it or not, this is an American dish from the 1970’s! There are lots of versions online and this is my version getting added to the bunch. With spring and summer right around the corner, crack out those summer veggies for a fantastic hearty and nutricious dinner.

vegetables in a glass bowl

Ingredients Needed For Pasta Primavera

Look through your fridge to see what leftover veggies you need to use up before they go bad then make this easy Pasta Primavera recipe for dinner! It is so versatile which makes it perfect for any day of the week. Here’s what you’ll need:

  • Fettuccine Pasta – this can be either homemade or store-bought.
  • Butter, White Onion + Garlic – these three start the base of our vegetable sauté!
  • Zucchini, Asparagus, Bell Peppers + Carrots – the rest of the vegetables joining the pan. Use what you have for the best results.
  • Flour – this thickens the sauce and soaks up any of that lingering butter from sauteing the vegetables.
  • Chicken Stock or Vegetable Stock – use vegetable stock to keep this recipe vegetarian. This creates a flavorful sauce.
  • Heavy Cream – to make the sauce creamy and delicious.
  • Basil + Oregano – two dried herbs to create even more depth in this dish. Feel free to use fresh if you have them.
  • Salt + Black Pepper – and don’t forget to salt and pepper as you go!
  • Parmesan Cheese – this tops the whole dish off. Use freshly grated parmesan for the best results!

Variations

Swap or add depending on what you have:

  • Use snap peassnow peas, or green beans for more green vegetables
  • Try yellow squash instead of zucchini
  • Add grape tomatoes or cherry tomatoes for pops of sweetness
  • Toss in blanched vegetables like english peas or broad beans
  • Sub in chicken breasts or shrimp for protein
  • Top with toasted pine nuts or fresh parsley
  • Use a mix of dry white wine and lemon juice in place of broth
  • Add a hit of lemon zest before serving for extra brightness
cooked vegetables and sauce in a cooking pan

How to Make Pasta Primavera

This dish is a great way to use up all those fresh veggies you might have on hand. For full recipe details, including ingredient measurements, see the printable recipe card down below. Here are step by step instructions to guide you through making this pasta primavera:

1. Sauté Veggies

In a large pot, sauté onion, garlic, zucchini, asparagus, red pepper, yellow pepper, and carrots in butter over medium-high heat until veggies start to soften, 5-7 minutes.

2. Make the Sauce

Sprinkle with flour and cook for 1 minute. Stir in chicken stock and let the mixture turn into a thick sauce. Add in spices, seasonings, and cream. Stir to incorporate and reduce heat to low to keep warm

3. Cook + Add the Pasta

In another large pot, bring water to boil and salt the water generously. Cook pasta until al dente and drain. Pour immediately into the pot of sauce, sprinkle in parmesan cheese and toss. If need be, add in a splash of the pasta cooking water to get the sauce to desired thickness. Serve immediately.

top down view of pasta primavera in a pot and on two white plates

Storage + Make Ahead Directions for Pasta Primavera

Keep in an airtight container in the fridge for up to 3 days. Reheat with a splash of ice water or stock.

Can you make it ahead?
Yes, just undercook the pasta slightly. Reheat in a large skillet with a little water or broth.

Can you freeze pasta primavera?
It’s not ideal. The cream-based sauce tends to separate. But if you must, store it in an airtight container and reheat gently.

three quarters view of pasta primavera on a white plate

More Veggie Loaded Pasta to Try!

This great recipe is one of the best ways to use bright spring vegetables, clean out your fridge, and get dinner on the table without a lot of fuss. The printable recipe card is below. Have a good day, friends! 🙂

If you make this recipe, I would really appreciate it if you would give it a star rating and leave your review in the comments! If you have a picture of your finished dish, post it on Instagram using the hashtag #laurenslatest and tagging me @laurens_latest.

top down view of pasta primavera on a white plate

Pasta Primavera

Katie Cooksey
Pasta Primavera is a delicious dinner made with lots of vegetables, a creamy sauce, savory herbs, parmesan cheese, and of course pasta!
Be the first to rate this recipe!
Prep Time 15 minutes
Cook Time 17 minutes
Total Time 32 minutes
Course Dinner
Cuisine Italian
Servings 4 servings
Calories 813 kcal

Ingredients
 
 

  • 1 lb fettuccine
  • 1/4 cup butter
  • 1 cup white onion diced
  • 3 cloves garlic minced
  • 1 small zucchini diced
  • 1 lb asparagus chopped
  • 1 small red pepper diced
  • 1 small yellow pepper diced
  • 1 cup carrots diced
  • 1 tablespoon all purpose flour
  • 1 cup chicken stock or vegetable broth
  • 1/2 cup heavy cream
  • 2 teaspoons dried basil
  • 1 teaspoon dried oregano
  • salt to taste
  • black pepper to taste
  • 2/3 cup parmesan cheese freshly grated
  • hot pasta water about 1/4 cup or so, if needed

Instructions
 

  • In a large pot, saute onion, garlic, zucchini, asparagus, red pepper, yellow pepper, and carrots in butter over medium heat until veggies start to soften, 5-7 minutes.
  • Sprinkle with flour and cook for 1 minute. Stir in chicken stock and let the mixture turn into a thick sauce.
  • Add in spices, seasonings, and cream. Stir to incorporate and reduce heat to low to keep warm.
  • In another large pot, bring water to boil and salt the water generously. Cook pasta until al dente and drain, reserving some of the pasta water.
  • Add cooked pasta immediately into the pot of sauce, sprinkle over parmesan cheese and toss. If need be, add in a little pasta water to get the sauce to desired thickness. Serve immediately.

Nutrition

Calories: 813kcalCarbohydrates: 102gProtein: 29gFat: 34gSaturated Fat: 19gCholesterol: 183mgSodium: 507mgPotassium: 950mgFiber: 9gSugar: 10gVitamin A: 7885IUVitamin C: 75mgCalcium: 322mgIron: 6mg
Keyword pasta primavera
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Recipe Rating




29 Responses
  1. Jilly from Philly

    4 stars
    This was really good! The sauce was just a little bland for my family. But I loved that it was a vegetarian, pretty, veggie packed meal! Trying to figure it out for next time- maybe lemon juice or white wine would help? Or maybe my seasonings weren’t fresh enough 🙂

  2. Lauren

    5 stars
    This is VERY delicious. Light and summery and packed with veggies. Everyone loved it. I made exactly as described and topped with grilled shrimp but I did use store-bought refrigerated fettuccine (buitoni brand) which was also an awesome shortcut.

  3. Vicki

    5 stars
    A new favorite- it was delicious! My family of five loved it! I used boxed pasta-will have to try homemade sometime. Thanks!

  4. Lemon Basil Whole Wheat Spaghetti with Spring Veggies | Lauren's Latest

    […] on Facebook, I shared this recipe for Summer Veggie Pasta Primavera and it got me craving pasta. Like bad. So, I whipped up a Spring version last night for dinner and […]

  5. Food Nostalgia: 40 Popular 80s recipes

    […] In another large pot, bring water to boil and salt water generously. Cook fresh pasta until al dente and drain. Pour immediately into pot of sauce, sprinkle over parmesan cheese and toss. If need be, add in a little pasta water to get sauce to desired thickness. Serve immediately. –Pasta Primavera Recipe and Photo by Lauren’s Latest […]

  6. Lauren's Latest » Lemon Basil Whole Wheat Spaghetti with Spring Veggies

    […] on Facebook, I shared this recipe for Summer Veggie Pasta Primavera and it got me craving pasta. Like bad. So, I whipped up a Spring version last night for dinner and […]

  7. Tai

    5 stars
    I totally rocked this for dinner last night. I used pantry pasta, but the sauce was AMAZING! A great way to use up some summer veggies!
    Thanks.

  8. Michelle

    This recipe looks wonderful – thanks for sharing. But I won’t be buying KA pasta attachments anytime soon unless I strike it rich. Seriously, the attachments shouldn’t cost more that the price of my KA mixer! I’m sure that homemade tastes better, but for the rare occasions I eat fresh pasta I’ll just buy it at the grocery store.

  9. Nikki @Pennies on a Platter

    OH how I wish I could use these attachments! My KA took a nose dive and bent the attachment hookup. 🙁 But, if I ever get a new KA, making pasta is the first thing I want to do ! 🙂

  10. Marjory Betchkal

    I wish I would have had this recipe when I made homemade pasta last week. I took steamed carrots and incorporated them into the pasta, it was so good.

  11. Courtney

    I’m a huge pasta dish fan, and I’m so guilty of never actually making homemade pasta. You have seriously motivated me with this recipe. It looks so rich and delicious! It will also be a great to get my family to eat some vegetables – grilled chicken on the side for sure 🙂

  12. Chung-Ah | Damn Delicious

    I’ve been wanting to get that attachment for such a long time! I’m totally making that investment soon!

  13. Cookin' Canuck

    Okay, I have one of those pasta attachments and I can count on one hand the amount of times I’ve used it. That needs to change! Your pasta dish looks so fresh and the noodles look incredibly tender.

  14. Katie

    What a satisfying experience to know how fresh the pasta is! I would also agree that it’s more delicious–thanks for encouraging me to get mine back out!

  15. Living The Sweet Life

    YUUUMMMOOO!! First, lets talk about this homemade pasta business …. DELICIOUS. And the veggie overload … I love it. I need this in my life as soon as possible.

  16. Jolene (www.everydayfoodie.ca)

    I hope you are having a fabulous vacation!!! I am so afraid to make homemade pasta – it is one thing I am really intimidated to do in the kitchen.

  17. Amanda

    That dish looks super yummy! I love my pasta attachments but I haven’t used them in quite a while. Might be time to bust them out again!

Hi, I'm Katie, a professional recipe developer who spends countless hours perfecting recipes so you can know with confidence that what you see is exactly what you’ll get.

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