Stir Fry Recipe

5 from 13 votes

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 A quick, easy and delicious Stir Fry Recipe your family is sure to love! Serve hot and with rice for best results!

Stir Fry

Let’s talk about this Stir Fry Recipe…

Dinnertime may just be the worse part of the day. It used to be my favorite, but with no hubby home to help with the madness, I am back and forth between cooking and holding a cranky baby all the while fending off older children who are trying to snatch anything they can find in the pantry.

This is why I drink find ways to cut cooking times down as much as possible. I’m just forced to.

So, this is one of those pushed-into-a-corner-to-get-dinner-on-the-table-fast meals and it checks all of my boxes: healthy, easy, fast, good leftovers.

My secret? FROZEN VEGGIES. I found an “Asian Medley” in the freezer section and started using those for all my stir fry concoctions and haven’t looked back. It is such a huge time saver! I basically just add chicken and onions to my pan, add in these frozen veggies with a little homemade stir-fry sauce and THAT IS IT. It takes mayyyybe 20 minutes to make if you’re working slow. But I can get this done in as quick as 10 minutes, mainly because I have this recipe memorized.

Stir Fry

Stir Fry

Of course, you serve it with rice and eat it while it’s hot! If I have some cashews on hand, I’ll throw those into the mix too. It’s a great recipe to have on hand 🙂

Printable recipe below! Have a great day, friends!

5 from 13 votes

Stir Fry Recipe

A quick, easy and delicious Stir Fry Recipe your family is sure to love! Serve hot and with rice for best results!
servings 2 servings
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion diced
  • 1 lb. chicken breasts diced
  • 2 12 oz. bags Steamfresh Asian Medley frozen veggies

stir fry sauce:

  • 1/2 cup chicken stock
  • 1/4 cup sweet chile sauce
  • 1/4 cup soy sauce
  • 1/4 cup brown sugar
  • 1 teaspoon sesame oil
  • 1/2 teaspoon dried ginger
  • 1/2 tablespoon corn starch
  • salt & pepper to taste

Instructions

  • In a large, nonstick skillet, heat olive oil over medium high heat. Add in onion and chicken and cook 3-5 minutes or until browned and cooked thoroughly. Stir in frozen veggies and heat through.
  • For the sauce, whisk all ingredients together until smooth.
  • Pour sauce over chicken and veggies and bring to boil to thicken. Serve over rice and that's it!

Nutrition

Calories: 627kcal | Carbohydrates: 48g | Protein: 54g | Fat: 22g | Saturated Fat: 3g | Cholesterol: 146mg | Sodium: 3445mg | Potassium: 1140mg | Fiber: 3g | Sugar: 35g | Vitamin A: 1505IU | Vitamin C: 9.7mg | Calcium: 60mg | Iron: 2.3mg
Course: Dinner
Cuisine: Asian
Keyword: Stir Fry
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Recipe Rating




44 Responses
  1. Amanda

    I do the same thing! We serve it over angel hair pasta but rice looks delicious, too. I love how easy that veggie mix makes it to create a quick stir fry.

  2. Nicole

    I will definitely add this to my meal plan for next week! I’m desperately in need of quick dinner ideas, and I greatly appreciate your humorous and honest posts about life as a mom!

    1. Lauren

      Dried ginger = ground ginger. I use the spice, not fresh.

      Sweet chile sauce {or sometimes spelled sweet chili sauce} is an orangy-pink sauce that is found in the asian foods section.

  3. Katherine Kelley

    Your homemade stir-fry sauce looks great and, best of all, contains everyday ingredients I always keep on hand (unlike most oriental-themed recipes). Plus frozen veggies are a Godsend! Saving this recipe for my next quickie supper, thank you!

  4. Wendy Farmer

    Found a recipe this morning went to store and got all ingredients. Cannot find directions. It’s the chicken skewers with the Asian BBQ sauce. Please help 😉

  5. Sherry Hoover

    Please….what is sweet chile sauce? Something like adobo only sweeter? I have everything else I need to make this tasty-looking dish EXCEPT that! And if someone could help with a possible substitute for sweet chile sauce in case I can’t find it in my grocery store, that would be great. I live in a remote area where there are no Asian specialty stores or anything similar. Thanks!

  6. Sherry Hoove

    Oooops, please excuse me! I see that Lauren responded to my first request for info….now that I just submitted a second. SO sorry! Thanks, Lauren. I love your blog!

  7. Tracy

    5 stars
    I made the Super Mom Stir Fry for my family tonight & it was quick, easy & everyone loved it. Will be in the regular rotation for a quick weeknight meal!!!

  8. Heidi F.

    Just printed this out so I can get any ingredients I’m missing at the store today. I’m looking forward to making this for my family!

  9. Edie Montaldo

    5 stars
    I made this yesterday for my 3 teen-aged grandchildren and got raves from them. the oldest boy (16) doesn’t like vegetables except broccoli, so I added extra frozen broccoli to the mix and picked out some of the other vegetables for his serving. Worked out great. He had 3 helpings! Thanks for publishing this recipe, I will be using it often

  10. Elizabeth CH

    5 stars
    My kids absolutely LOVE this recipe! One of many I have found on your site. I thoroughly enjoy trying anything you recommend!

  11. Lauren Morrison

    5 stars
    I love using Steamfresh veggies in stir fries! So easy. And I have been going crazy with stir fry during this pregnancy (my first, so I am trying really hard to be good about eating veggies. This is the best way for me to get them!)

  12. Sandy Manning

    5 stars
    I have meant to come and give a comment on this recipe and kept forgetting but the give-a-way made me think now is the time! I am making this tomorrow for the 2nd time. I made it just like the recipe and we LOVED it! So easy and just delicious. It isn’t your first recipe to become part of my rotation. Thank you!

  13. Nichole

    5 stars
    I found this recipe of yours a couple of years ago and we love it!! This is always our go to for a quick meal especially if I have rotisserie Chicken on hand. Quick meal that tastes fresh.

  14. Michelle Douglas

    This is always my go to recipe when I’m running behind on dinner and need a quick meal. It’s delicious and the kids love it, and that’s always a plus. ❤

  15. Britney Lambson

    Every member of my family loves this recipe! It’s so easy, fast, versatile and budget friendly! Thank you for another great one!

  16. shell shockers

    5 stars
    If you only look at a person’s appearance, you will probably be disappointed, but if you look at a person the way you want, then they will definitely become the person you expect.

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