Sausage Stuffed Zucchini Boats

5 from 5 votes

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Sausage and Peppers Stuffed Zucchini Boats are baked tender soft zucchini stuffed with a hearty sausage, onion and peppers marinara sauce and topped with melty mozzarella cheese. Stuffed Zucchini boats are easy to make. These are a great low carb meal option that is healthy, delicious and one of the best ways to eat zucchini!

zucchini-boats on cookie sheet

Why You’ll Love this Stuffed Zucchini Boats Recipe

Za-za-zucchini! Do you have zucchini coming out of your ears from your garden? I sure do! There are so many recipes I’m finding for zucchini! It’s crazy. Lots of zucchini brownies, zucchini chocolate cupcakes and of course zucchini bread. But today is all about sausage and peppers stuffed zucchini boats! These are the bomb. Totally simple and low carb. I decided to use sausage and peppers and stuff that little mixture into some zucchini for a tasty little meal. Seriously. It was super yummy. And pretty simple too. 🙂

zucchini-boats on wooden board and white plate

How to Make Sausage and Peppers Stuffed Zucchini Boats

Sausage and Peppers Stuffed Zucchini Boats are an easy one pan meal that covers all the bases. For full recipe details, see the printable recipe card down below. Here is what you can expect when making this recipe.

Prep + Preheat

Preheat oven to 350° F. Slice zucchini in half lengthwise and scoop out seeds, using a spoon. Sprinkle with salt and black pepper and place flesh side up in a 9×13 pan. Bake for 30 mins.

Zucchini boats

Sauté Veggies + Sausage

While the zucchini is baking, heat oil over medium heat in a large skillet. Sauté onions, peppers and sausage until browned. Stir in salt, black pepper, basil, oregano, and marinara sauce. Remove from heat.

Could I use a different sausage?

Absolutely! If turkey sausage isn’t your thing or don’t have it on hand, you could use chicken, pork, beef sausage…whatever you prefer will work for the filling.

Adding Filling to Zucchini Boats + Bake

Once zucchini is finished baking, fill with sausage and peppers mixture, top with mozzarella cheese and return to oven to bake. If you’d prefer a crunchier zucchini 10-15 minutes would be sufficient. If you’d like it softer, bake 30 minutes.

Serve Warm

Once the cheese is melted and the stuffed zucchini boats are as crunchy or as tender as you’d like, serve!

zucchini-boats with cheese pull

What To Serve with Stuffed Zucchini Boats?

While these could totally be a meal on their own, here are a few idea to help you out:

Storing Zucchini Boat Leftovers

Store leftovers in an airtight container in the fridge for up to 2-3 days.

To Make Ahead and Freeze

Allow Zucchini Boats time to cool completely. Place in an airtight, freezer safe container. These will stay fresh in the freezer for about 1 month.

zucchini-boats on wooden board

Other Stuffed Recipes You Might Like:

Love Zucchini? Here are a Few More Recipes using Zucchini:

These are super easy to do and make a great way to use up a lot of zucchini FAST! Be sure to print/save/bookmark or share this recipe, to keep it handy. The printable recipe card is below. Have a great day, friends! 🙂

If you make this recipe, I would really appreciate it if you would give it a star rating and leave your review in the comments! If you have a picture of your finished dish, post it on Instagram using the hashtag #laurenslatest and tagging me @laurens_latest.

zucchini-boats on wooden board
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5 from 5 votes

Sausage and Peppers Stuffed Zucchini Boats

These Sausage and Peppers Stuffed Zucchini Boats are a great low carb meal that is delicious and one of the best ways to eat zucchini! Enjoy!
servings 4 servings
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes

Ingredients

  • 4 medium zucchini
  • salt to taste
  • black pepper to taste
  • 2 tablespoons olive oil
  • 1 small onion diced
  • 1/2 green bell pepper diced
  • 1/2 red bell pepper diced
  • 8 oz turkey sausage or sausage of choice
  • 1/4 teaspoon basil dried
  • 1/4 teaspoon oregano dried
  • 1/2 cup pizza sauce or marinara sauce
  • 3/4 cup mozzarella cheese grated

Instructions

  • Preheat oven to 350° F.
  • Slice zucchini in half and scoop out seeds. Place in a 9×13 pan and sprinkle with salt and pepper and bake for 30 minutes.
  • While that is baking, heat oil over medium heat in a large skillet. Sauté onions, peppers and sausage until browned, 5-7 minutes. Stir in salt, black pepper, basil, oregano, and marinara sauce. Remove from heat.
  • Once zucchini is finished baking, fill with sausage and peppers, top with cheese and return to oven to bake. If you'd prefer a crunchier zucchini 10-15 minutes would be sufficient. If you'd like it softer, bake 30 minutes.
  • Serve hot.

Nutrition

Calories: 268kcal | Carbohydrates: 12g | Protein: 19g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.2g | Cholesterol: 59mg | Sodium: 631mg | Potassium: 852mg | Fiber: 3g | Sugar: 8g | Vitamin A: 1233IU | Vitamin C: 71mg | Calcium: 161mg | Iron: 2mg
Course: Dinner
Cuisine: American
Keyword: Stuffed Zucchini Boats
5 from 5 votes (2 ratings without comment)

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25 Responses
    1. Lauren

      I found some turkey sausages from Fred Meyer. But the aidell’s chicken sausages would work equally well in this application too! Those are a little more readily available.

  1. S. Butler

    5 stars
    My husband and I love these zucchini boats. They are easy to prepare early in the day or the night before and bake them right before supper. Great flavor! Thanks for the recipe.

  2. Deborah

    5 stars
    We had these last night and I wish I had made double the recipe! They were great. My husband loved them too. We are not big zucchini fans, but if I scoop out a fair amount of the center, they are just right.

  3. Chung-Ah | Damn Delicious

    I hope Blake has gotten into a nice sleeping routine!

    And man oh man, these stuffed peppers are amazing. I may just have to make these for dinner!

  4. Karen

    No napping during the day? ugh…but at least he can sleep a straight stretch at night. Mine were up every 2 hours for what seemed like forever. Good luck with the routine…every time I thought i got into one, I blew it…..you exude energy in your posts whether you feel it or not. There is no way you can “train” for the sleep deprivation and I think it is one of the worst by products of having a baby/young kids. Feel your pain! Thanks for the wonderful zucchini recipe!

  5. Emily @ Life on Food

    5 stars
    I made stuffed zucchini for the first time last week and it was amazing. Even my husband loved it. I cannot wait to make it again.

  6. Annamaria @ Bakewell Junction

    Lauren,
    I love sausage and peppers and zucchini too. The combination must be delicious.
    Annamaria

  7. Linda | The Urban Mrs

    These look absolutely fabulous and I’m so looking forward to make this. Hope Blake gets better with his routine during the day. Stay strong!

  8. Christina

    Hang in there! Getting my daughter on a routine took forever. I don’t know how you managed to make these zucchinis, looks good!

  9. Jolene (www.everydayfoodie.ca)

    Oh my gosh girl, I don’t know how you do it (or moms in general). I would die on such little sleep – you are amazing!!

    I’ve seen stuffed zucchini a couple times now, and really need to try making them. Especially since any other veggie I’ve stuffed, I’ve loved, and zucchini is one of my favourite veggies.

  10. Jamie G

    This looks wonderful!

    You are living in a blur right now and with the power of hindsight I can say the blur passes quickly. Good luck on the sleep routine! It is so nice when they finally get the hang of nighttime sleeping.

  11. Tieghan

    I hope Blake gets into a better sleep routine for you soon! You are like supper women!!
    These stuffed zucchinis look incredible!! YUM!

  12. Kiran @ KiranTarun.com

    Awww, poor Blake. Hope he gets into a good sleep routine soon. You are a super mom!! I need this stuffed zucchinis’ ASAP 🙂

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