29 High-Protein Breakfasts Everyone Can Count On

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Mornings set the tone for everything ahead, so eating well matters. Protein helps you feel steady, alert, and ready for action. You can experiment with flavors and textures without spending hours in the kitchen. Some mornings call for comfort, others for speed, and protein works for both. Small changes make a big difference in energy and focus as the day unfolds.

Leftover Prime Rib Hash

 

Leftover Prime Rib Hash is the perfect way to turn your dinner leftovers into a whole new meal that’s bursting with savory flavors.
Get the Recipe: Leftover Prime Rib Hash

Overnight Oats

This Overnight Oats recipe is the easiest breakfast recipe known to man. Four ingredients with no cooking required! Serve warm or cold.
Get the Recipe: Overnight Oats Recipe

Sweet & Juicy Chicken Tocino

This simple slow cooker recipe for easy chicken tocino is sweet and tangy, with a simple homemade marinade that’s quick and easy.
Get the Recipe: How To Make Sweet & Juicy Chicken Tocino (Easy Crockpot!)

Make Ahead Prosciutto Egg Cups

Prosciutto Egg Cups are just the thing for breakfast on the go with this easy low carb, gluten free recipe. Great fresh out of the oven or warmed out of the freezer. All the wonderful flavors you love in a quiche wrapped up in a slice of prosciutto.
Get the Recipe: Make Ahead Prosciutto Egg Cups

Fluffy Egg White Omelet

Fluffy Egg White Omelet with spinach, mushrooms, and cheese is a light, savory breakfast that’s quick to make and packed with flavor. Perfect for busy mornings!
Get the Recipe: Fluffy Egg White Omelet

Eggs Benedict Recipe For Two

Eggs Benedict Recipe for Two, smothered in a creamy Hollandaise Sauce is a tasty and savory breakfast, perfect for a special morning meal.
Get the Recipe: Eggs Benedict Recipe For Two

Bacon and Egg Cups

Make mornings delicious with these Bacon and Egg Cups. With crispy bacon, perfectly cooked eggs, and gooey cheese, they’re the perfect grab-and-go breakfast!
Get the Recipe: Bacon and Egg Cups Recipe

Breakfast Tacos

Fry up some eggs, gather your favorite taco fixings, and grab some tortillas because this is the ultimate Breakfast Tacos recipe!
Get the Recipe: Breakfast Tacos

Steel Cut Oatmeal Recipe With Cobbler Topping

This Steel Cut Oatmeal Recipe is made with bananas and is topped with a cobbler streusel. Easy and downright delicious, give it a try today!
Get the Recipe: Steel Cut Oatmeal Recipe With Cobbler Topping

Baked Eggs With Mushrooms

Change up your weekend breakfast with Baked Eggs with Mushrooms. A custard like filling with whatever additions you like.
Get the Recipe: Baked Eggs With Mushrooms

Eggs Benedict Casserole

This easy Eggs Benedict Casserole can be prepared the night before and is always popular at brunch gatherings. All the flavor, with less work!
Get the Recipe: Eggs Benedict Casserole

Copycat Egg Bites At Starbucks

These oven-baked egg bites are soft, cheesy, and packed with protein, just like the Starbucks favorite. They reheat easily, making them perfect for meal prep and quick weekday breakfasts.
Get the Recipe: Copycat Egg Bites At Starbucks

Chile Con Queso Eggs Benedict

This Mexican Eggs Benedict is made with a Chile con Queso instead of Hollandaise sauce! It’s super tasty and perfect for breakfast!
Get the Recipe: Chile Con Queso Eggs Benedict

Corned Beef Hash Breakfast

This skillet hash uses leftover corned beef, potatoes, and eggs to create a hearty one-pan breakfast. It’s quick to throw together and keeps you full all morning long.
Get the Recipe: Corned Beef Hash Breakfast Recipe

Sausage Egg Muffins Recipe

Sausage Egg Muffins are a super easy and quick low carb breakfast, kinda like a mini frittata. Customize them to your heart’s desires!
Get the Recipe: Sausage Egg Muffins Recipe

Overnight Breakfast Casserole

This Breakfast Casserole made with brioche bread is decadent and perfect for a holiday morning crowd. Make ahead the night before.
Get the Recipe: Overnight Breakfast Casserole

Healthy Egg Salad

A Healthy Egg Salad Recipe that is lower in fat, high in protein and all around delicious! Perfect for sandwiches, crackers or pita chips.
Get the Recipe: Healthy Egg Salad

Muffin Tin Omelets

Filled with eggs, cream, sharp cheddar cheese, turkey sausage, and green onion, muffin tin omelets are low-carb, filling, and delicious.
Get the Recipe: Muffin Tin Omelets

Frittata

Whisk eggs with veggies, cheese, and herbs, then bake until golden for a foolproof frittata. It’s quick to assemble, endlessly customizable, and the leftovers reheat beautifully.
Get the Recipe: How To Make A Frittata

Flaky Ham and Cheese Puff Pastries

These ham and cheese puff pastries have a flaky puff pastry crust and gooey cheese interior. The best part? You can eat them with your hands.
Get the Recipe: Flaky Ham and Cheese Puff Pastries

Poached Egg Avocado Toast

Make this Poached Egg Avocado Toast in just 15 minutes! Creamy avocado, perfectly poached eggs, and crisp bread come together for the ultimate breakfast.
Get the Recipe: Poached Egg Avocado Toast

Classic Breakfast Casserole

An Easy Breakfast Casserole Recipe you can prepare ahead, let sit overnight then bake in the morning! Made with hashbrowns, sausage and eggs.
Get the Recipe: Classic Breakfast Casserole

Kale Avocado Green Smoothie

Kale, avocado, lemon, and ginger blend into a creamy, energizing smoothie. It’s quick to make, nutrient-dense, and a refreshing way to start your day on the go.
Get the Recipe: Kale Avocado Green Smoothie

Sheet Pan Ham And Eggs In A Hole

These Sheet Pan Ham and Eggs are the perfect Sunday Breakfast or Brunch for your family. Click here for the full recipe!
Get the Recipe: Sheet Pan Ham And Eggs

Homemade Breakfast Burritos

Biscuit Breakfast Casserole

This hearty Biscuit Breakfast Casserole starts with refrigerated biscuits and is loaded with sausage, egg, and cheese.
Get the Recipe: The Best Biscuit Breakfast Casserole

Quiche Lorraine

Quiche Lorraine is a savory dish made with an egg custard, Swiss cheese, bacon and shallots baked in a pie crust. It’s delicious!
Get the Recipe: Quiche Lorraine

Easy Cheesy Ham and Egg Breakfast Casserole

Leftover ham and refrigerated crescent rolls are transformed into the ultimate Easy Ham and Egg Breakfast Casserole.
Get the Recipe: Easy Cheesy Ham and Egg Breakfast Casserole

Corned Beef Hash Breakfast

My Corned Beef Hash is one of the best ways to use up that leftover corned beef! Top with a sunny side up egg!
Get the Recipe: Corned Beef Hash